Find the best personal trainers in Surry Hills, NSW
Compare and hire personal trainers in Surry Hills to start your fitness transformation today.
Find the best personal trainers in Surry Hills, NSW
Compare and hire personal trainers in Surry Hills to start your fitness transformation today.
Top personal trainers in Surry Hills
4.9 (57)
Available online
Sydney NSW
·1.4 km
+ 14 moreHey, I'm Kayle.
I help people transform their bodies and minds through focused, high-energy training. If you're looking to burn fat, build muscle, or sharpen your skills with boxing, I've got a no-nonsense approach to get you real results.
I know that nutrition is a huge part of the journey, so I create a custom high-protein meal plan for every client. I focus on real food with great flavour; no crash diets or guesswork here, just proven strategies to fuel your performance and get you results that stick.
Whether you're trying to shed stubborn weight, get stronger, or train like a fighter, I'll give you the tools, coaching, and support you need to get there.
Ready to get started? Give me a call today, and let's go over your fitness goals.
Firming and toning·Weight loss·Muscle strength training
+ 4 more
Multiple accreditations uploaded
16 years in business
4.0 (13)
Double Bay NSW
·2.8 km
+ 1 moreWe are the Eastern Suburbs busiest and best personal training studio.
With 12 experienced and diverse trainers we have you covered for all of your fitness needs!
As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
we've created the best possible formula to tailor make programs designed to your goals and aspirations in health and fitness.
our services provide;
- 1 on 1 Personal Training
- Unlimited Group Classes
- 24 Hr Gym access
- Program Setting
- Nutritional Support
- Our Own Interactional App (Your Personal Trainer @ Home)
Muscle strength training·Aerobic fitness·Weight loss
+ 4 more
Accreditation uploaded
15 years in business
5.0 (44)
Available online
ServesSurry Hills
Tired of guessing when it comes to your training and nutrition?
I offer structured, no-fluff coaching to help you get leaner, stronger, and more consistent. Whether you're training for fat loss, muscle, or just want to feel better in your skin.
✅ 1-on-1 coaching (Face to face in Indooroopilly, Brisbane & Online)
✅ Personalised training & nutrition plans
✅ App access, check-ins & accountability
✅ Simple systems that actually work
If you're ready to stop starting over, I’ll help you lock in a plan that fits and gets results.
Reach out, let's chat.
Firming and toning·Muscle strength training·Weight loss
+ 4 more
Multiple accreditations uploaded
8 years in business
5.0 (48)
Available online
ServesSurry Hills
? 25 Years of Elite Coaching Expertise — Transforming Bodies, Performance & Mindsets ?
With over 25 years of real-world experience, I bring a powerful combination of specialised skills to help you achieve extraordinary results. I’m not just a Personal Trainer — I’m a Fat Loss Specialist, Run Coach, Advanced Physique Coach, Sports Injury Therapist, Peak Performance Coach, and a Certified Life & Advanced Mindset (NLP) Coach.
My approach is built on science, strategy, and mindset mastery, ensuring every session drives you closer to measurable success.
As a PT & Running Mentor, I also train Personal Trainers and Run Coaches to become high-performing, successful professionals.
I’m a published sports and running magazine writer and an experienced mindset and life coach — bringing a deeper level of clarity, motivation, and results-driven focus to your journey.
What to Expect When You Work With Me
✔ Tailored, high-level coaching for fat loss, strength, running, performance & mindset
✔ Injury-informed programming that keeps you training safely
✔ Proven strategies that deliver real, sustainable results
✔ A no-nonsense, accountability-driven approach
✔ Coaching that transforms not just your body — but your confidence, discipline & daily habits
If you're ready for life-changing results, I’m here to guide you every step of the way.
The outcome with me will always be focused entirely on RESULTS.
Let’s get started.
Firming and toning·Weight loss·Muscle strength training
+ 4 more
Multiple accreditations uploaded
25 years in business
5.0 (8)
Available online
ServesSurry Hills
At Coaching with Klara we help busy parents transform their bodies and their relationship with food. Workout online, on your schedule, at home or in the gym. Build a stronger, more resilient body that you feel confident in. Learn how to nourish your body without restrictive diets whilst including the foods you love.
This is for you if you're sick of starting over and you're ready to reclaim your energy and mojo.
Because you deserve to feel frickin' great in your own skin!
Thank you!
Klara
Weight loss·Firming and toning·Muscle strength training
+ 4 more
Multiple accreditations uploaded
5 years in business
How much does a PT cost in Surry Hills in 2026?
$55 – $85
per session
Fast-track your fitness with a professional PT in Surry Hills. We connect you with local health architects in Darlinghurst and Redfern who build programs tailored specifically for your body and objectives.
How hiring a PT works in Surry Hills
- Tell us what you need: Share your specific goals, from weight loss and muscle gain to sports-specific coaching in Surry Hills.
- Choose your professional: We’ll connect you with top-rated local experts. Compare their qualifications, read genuine reviews from other residents, and pick the coach that fits your personality and budget.
- Start your transformation: Get moving as your chosen professional guides you. You’ll gain the structure and motivation needed to look and feel your best year-round.
Local training services for every Surry Hills resident
- Strength and conditioning: Build functional muscle and improve posture with expert programming tailored to your experience levels.
- Weight loss and body composition: Combine targeted exercise with professional guidance to accelerate your results. Find a nutritionist near you
- Cardio and HIIT: High-energy sessions including circuit training and boxing-based fitness to boost your heart health.
- Rehab and mobility: Smart, safe programming designed to help you build strength and mobility without setbacks or injury.
How much does a PT cost in Surry Hills in 2026?
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
Standard training formats in Surry Hills:
- 1-on-1 private sessions: Fully customised coaching for maximum focus and safety.
- Small group training: A social and cost-effective way to train with friends or neighbors.
- Online coaching: Flexibility for those with a busy lifestyle who need expert remote programming.
What is included in your personal training program?
A great Surry Hills coach provides the complete package to keep you on track:
- Truly customised plans: Stop wasting time on generic internet workouts; your trainer designs a program built specifically for you.
- Nutritional guidance: Many trainers offer advice on a balanced diet to fuel your sessions and accelerate your progress.
- Expert technique and form: Learn how to move safely and effectively to maximise results and prevent injury.
- Real accountability: It's much harder to skip a session when an expert is waiting for you—consistency is the key to breaking through plateaus.
Find the best trainers in Surry Hills with Bark
- Flexible locations: Choose to train where you feel most comfortable, whether that's at home, in a local park, or a professional studio.
- Tailored to you: We connect you with trainers who tailor each session to your specific checklist, ensuring every goal is met.
- Transparent quotes: By getting free quotes through Bark, you can find a professional that fits your budget and schedule perfectly.
Find PTs in other parts of Australia
Verified reviews for personal trainers in Surry Hills
The average rating for personal trainers on Bark is 5.00. These reviews are from verified members of the Bark community who have hired a personal trainer.
by Preston
12 Jan 2025
I've been training with Greg for several years now, and I can honestly say it's been one of the best decisions I've made for my fitness journey. From day one, Greg has been incredibly supportive, knowledgeable, and motivating. He's helped me achieve goals I never thought would be possible, and has constantly pushed me to train harder beyond my initial limitations.
I really appreciate how personalized each session is. Greg has taken the time to understand my needs and tailors each workout to align with my goals - whether it's strength training, flexibility, or overall fitness. The results have been tremendous - I've seen improvements in my strength, endurance, and overall health.
Outside of the workouts, Greg is polite and highly encouraging which makes each session enjoyable. His professionalism, attention to detail, and genuine care for my progress in fitness have made all the difference.
If you're looking for a personal trainer who truly invests in your success, I strongly recommend hiring Greg - and allow him to encourage you to kickstart or maintain your journey into the incredible world of fitness and health.
Sydney Bespoke Trainer
by Lucinda
29 Jan 2025
Tanya’s a superstar - she’s flexible on timing and has designed workouts at my pace and based on what I need which has changed massively since getting pregnant. She brings all her own gear which makes it super easy to commit and not have to worry about prep. Thanks Tanya!
Fitness Enhancement Mobile PT Sydney CBD
by Aaron Woods
27 Sep 2025
I started working with Jonny initially for weight loss. I never considered myself “unfit” but since working with Johnny I’ve not only started to run for the first time in my adult life (at 47!!) but I’ve set targets like running the base of Uluru, and achieved those targets.
Through Jonny’s careful crafting of workout plans, nutrition guides and tracking of food, I am now a regular, 4 or 5 day a week gym goer, I walk/run between 12,000 and 20,000 steps per day and, in line with my original goal, I’m down from 111kg to 84kg since April 2024.
All of these achievements are incredible, but I’d recommend Jonny because of his holistic approach to health and wellbeing. My physical health is the best and weight is the lowest it’s been in my adult life, but my mental health is also vastly improved, not only do I think more clearly and make smarter decisions when I’m exercising, but my years-long struggles with anxiety and depression are in the past. I sleep better, I think better, I feel better overall and this is because Jonny helped me see that physical and mental fitness are inextricably linked.
I cannot recommend Jonny highly enough!
Peak Performance Coaching
by Robert da Fonseca
28 Mar 2025
Julie is fantastic, she has a very positive approach in the real world. She is extremely knowledgeable and supportive. I am happy to have engaged her services.
JB Flex & Flow
by Joann
24 Sep 2025
Pina has been an excellent support and guide along this fitness journey. I appreciate the weekly check ins and adaptations around my health issues.
XCD Fitness and Nutrition
by Nathan
22 Oct 2025
I’ve managed to get my weight and fitness to a level that it hasn’t been before! Great value and great workouts! Highly recommend
Kayle Fitness
by Richard Wallace
2 Oct 2025
I have worked with Jon since the start of 2025 and he has helped me transform my life and reach fitness goals well beyond what I thought possible. He is knowledgeable and thoughtful in his approach and never fails to acknowledge wins along the way. He has also helped me with health goals and I'm on track to reach a year of alcohol free. I would recommend Jon to anyone looking for a coach to make lasting change
Peak Performance Coaching
by ERIS Hess
10 Mar 2025
Tanya at Fitness Enhancement is absolutely fantastic! She is knowledgeable, caring, and truly understands how to tailor workouts to individual needs. At 51, I appreciate her expertise in managing aches and pains while still pushing me to improve my fitness, strength, and overall well-being. She strikes the perfect balance between challenging workouts and thoughtful support, ensuring progress without injury. If you're looking for a dedicated and skilled trainer who genuinely cares, Tanya is the one to see. Highly recommend!
Fitness Enhancement Mobile PT Sydney CBD
by Tate
25 Sep 2025
I started working with Jonny because I had a daughter and was to focused on my company and wanted to find a better work/life/fitness balance.
Since then, I’ve noticed a huge change in my life. It’s great having his constant support and constant positive attitude always giving me great words of wisdom. It’s really helped me continue to progress even with such a busy life.
Peak Performance Coaching
FAQs
In Surry Hills, you can access a huge variety of training styles. Whether you prefer outdoor HIIT sessions in Darlinghurst, strength conditioning in Redfern, or mobile 1-on-1 coaching at your home, Bark pros offer everything from weight loss programming and boxing-based fitness to injury rehab and mobility work.
