Find the best personal trainers in Dee Why, NSW
Compare and hire personal trainers in Dee Why to start your fitness transformation today.
Find the best personal trainers in Dee Why, NSW
Compare and hire personal trainers in Dee Why to start your fitness transformation today.
Top personal trainers in Dee Why
5.0 (9)
Available online
Dee Why NSW
·0.2 km
Robust Strength is an online-only physiotherapy and strength & conditioning service dedicated to helping you move better, get stronger, and perform at your best — all from the comfort of your own home or gym.
Whether you’re recovering from injury, returning to sport, or simply wanting to train smarter, we create individualised online training plans and rehabilitation programs that fit your lifestyle. You’ll receive structured programming, clear exercise demonstrations, and expert feedback — all through our digital coaching platform.
Our clients range from everyday gym-goers to competitive athletes, united by one goal: building robust, sustainable strength that lasts.
✅ 100% Online Coaching — no in-person sessions
✅ Personalised programming & accountability
✅ Physiotherapy-informed approach to rehab & performance
✅ Available to clients Australia-wide and internationally
Let’s make your strength and recovery journey smarter, simpler, and stronger — wherever you train.
10 years in business
from $80/week
5.0 (42)
Available online
ServesDee Why
My book: IS YOUR BOSS MAKING YOU SICK? won the 2025 International Book Impact Award in the categories of personal development, growth strategies and wellness tips.
From performance to purpose, I help you get out of your own way, and go from great to phenomenal.
2026 marks the 24th year of my practice as a Life Coach and Personal Trainer, guiding people to upgrade their lives across the 8 Masts of Mastery: Mental, Physical, Spiritual, Social, Financial, Family, Business, and Romance.
Whether you're looking to sharpen your mindset, get in peak physical shape, find balance, or rediscover your purpose; my coaching combines proven strategies with deeply personalised guidance.
I’ve worked with top-tier organisations including BMW, National Australia Bank, Woolworths, and Amazon.
I have personally coached over 1,000 individuals to reach clarity, consistency, and confidence in every area of life.
My style? Direct, intuitive, and results-focused. I ask the questions you're not asking yourself and then help you design the action plan to live those answers. Together, we’ll explore what really matters, align your goals with your values, and create momentum using tools rooted in accountability, neuroscience, and behavioural change.
In addition to mindset coaching, I offer tailored personal training programs for clients who want their physical performance to match their mental clarity. Whether we’re walking the beach, lifting weights, or working through a mental block, the goal is the same: sustainable growth and long-term transformation.
My book IS YOUR BOSS MAKING YOU SICK? sold out on Day 1 in New York City bookstores. Despite the title, the core message is clear: You are your own boss, and self-mastery is your highest responsibility.
Services I offer:
✔️ One-to-one mindset coaching
✔️ Personal training (Manly Beach Front opposite Cibaria outdoor, or virtual)
✔️ Lifestyle transformation programs
✔️ Executive coaching and leadership development
✔️ Emotional fitness and resilience coaching
✔️ Short, high-impact sessions to help you reset and refocus
You will benefit from our time together if you are functioning well in life but sense that something is slightly misaligned beneath the surface.
You may be carrying responsibility competently while feeling:
• Mentally busy but not decisive
• Physically capable but not grounded
• Productive but internally constrained
During our time together, we will explore:
• What currently feels unsustainable or out of rhythm
• Where effort has replaced direction
• Whether a structured coaching container would serve you now
My coaching is not suitable if you are:
• Looking for motivation, hype, or habit policing
• Seeking therapy, emotional processing, or crisis support
• Unwilling to examine how you are actually carrying your life
• Price-sensitive or unsure about committing to private coaching
If there is a clear fit, I will outline how private coaching works, including structure and investment.
If there is no fit, the conversation will still offer clarity and orientation, with no pressure to proceed.
Before booking, consider this question carefully:
Are you looking for clarity, or comfort?
If clarity feels right, I'd love to have a discussion with you.
Be well,
David
25 years in business
from $150/session
4.9 (87)
Available online
ServesDee Why
+ 14 moreHey, I'm Kayle.
I help people transform their bodies and minds through focused, high-energy training. If you're looking to burn fat, build muscle, or sharpen your skills with boxing, I've got a no-nonsense approach to get you real results.
I know that nutrition is a huge part of the journey, so I create a custom high-protein meal plan for every client. I focus on real food with great flavour; no crash diets or guesswork here, just proven strategies to fuel your performance and get you results that stick.
Whether you're trying to shed stubborn weight, get stronger, or train like a fighter, I'll give you the tools, coaching, and support you need to get there.
Ready to get started? Give me a call today, and let's go over your fitness goals.
Firming and toning·Weight loss·Muscle strength training
+ 4 more
Accreditation uploaded
16 years in business
$75/week
5.0 (33)
Available online
ServesDee Why
With a Bachelor of Exercise Science and 10 years of hands-on experience, I help busy professionals lose weight, move better, and build lasting strength. Without the program feeling like another thing on your to do list.
Whether you're training with me in person on the Sunshine Coast or following an online coaching plan from anywhere, my approach is the same: We start by building confidence in your body, clearing up any pain or stiffness, and then progressively build real fitness and strength that sticks.
Not everyone feels comfortable training with a male trainer and that's completely fine. I work alongside a female trainer, so we can match you with whoever you'll feel most at ease with.
What clients typically achieve:
8–12 kg weight loss
Reduced pain and improved mobility
A nutrition approach that actually fits your lifestyle
Strength and energy that carries into everyday life
Real results from real people:
Antonio, a busy real estate agent, lost 20 kg. Jodie, a cosmetic nurse, lost over 10 kg. Both did it without overhauling their entire lives, just a smarter, structured approach.
If you're time-poor but serious about getting into the best shape of your life, I'd love to help you get there.
10 years in business
from $9.95/week
5.0 (26)
Available online
ServesDee Why
Get stronger, lose body fat, and achieve lasting results with personalised online coaching built around your goals and lifestyle - without endless cardio or spending hours in the gym. Whether you train at home or in the gym, your program is tailored to fit your routine so you can stay consistent and keep progressing. Track workouts, follow structured training plans, and stay accountable through one simple, easy-to-use app.
10 years in business
$40/week
How much does a PT cost in Dee Why in 2026?
$55 – $85
per session
Finding a PT in Dee Why is easy with Bark. Whether you’re balancing a busy work schedule in Brookvale or training for a personal milestone in Narraweena, your health is the key to enjoying your local lifestyle.
How hiring a PT works in Dee Why
- Tell us what you need: Share your specific goals, from weight loss and muscle gain to sports-specific coaching in Dee Why.
- Choose your professional: We’ll connect you with top-rated local experts. Compare their qualifications, read genuine reviews from other residents, and pick the coach that fits your personality and budget.
- Start your transformation: Get moving as your chosen professional guides you. You’ll gain the structure and motivation needed to look and feel your best year-round.
Local training services for every Dee Why resident
- Strength and conditioning: Build functional muscle and improve posture with expert programming tailored to your experience levels.
- Weight loss and body composition: Combine targeted exercise with professional guidance to accelerate your results. Find nutritionists and dietitians in Dee Why
- Cardio and HIIT: High-energy sessions including circuit training and boxing-based fitness to boost your heart health.
- Rehab and mobility: Smart, safe programming designed to help you build strength and mobility without setbacks or injury.
How much does a PT cost in Dee Why in 2026?
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
Standard training formats in Dee Why:
- 1-on-1 private sessions: Fully customised coaching for maximum focus and safety.
- Small group training: A social and cost-effective way to train with friends or neighbors.
- Online coaching: Flexibility for those with a busy lifestyle who need expert remote programming.
What is included in your personal training program?
A great Dee Why coach provides the complete package to keep you on track:
- Truly customised plans: Stop wasting time on generic internet workouts; your trainer designs a program built specifically for you.
- Nutritional guidance: Many trainers offer advice on a balanced diet to fuel your sessions and accelerate your progress.
- Expert technique and form: Learn how to move safely and effectively to maximise results and prevent injury.
- Real accountability: It's much harder to skip a session when an expert is waiting for you—consistency is the key to breaking through plateaus.
Find the best trainers in Dee Why with Bark
- Flexible locations: Choose to train where you feel most comfortable, whether that's at home, in a local park, or a professional studio.
- Tailored to you: We connect you with trainers who tailor each session to your specific checklist, ensuring every goal is met.
- Transparent quotes: By getting free quotes through Bark, you can find a professional that fits your budget and schedule perfectly.
Find PTs in other parts of Australia
Verified reviews for personal trainers in Dee Why
The average rating for personal trainers on Bark is 5.00. These reviews are from verified members of the Bark community who have hired a personal trainer.
FAQs
In Dee Why, you can access a huge variety of training styles. Whether you prefer outdoor HIIT sessions in Brookvale, strength conditioning in Narraweena, or mobile 1-on-1 coaching at your home, Bark pros offer everything from weight loss programming and boxing-based fitness to injury rehab and mobility work.
