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Rochester
I have created the most effecient and cost-effective training program that is safe, adaptable to all goals, challenging and fun! Most importantly, it gets long-term, injury free results! This unique system allows me to offer private personal training at my private training studio, at semi-private prices! I specialize in building strength and lean muscle while burning fat (weight loss or mass gain are goals we can achieve through proper exercise programming and nutrition).
Jessica Burnett
Jason is the best! I have had a few trainers and have been to countless classes and programs, and I finally found something that works. This is the first time I’ve done real training with progression — we do major lifts and he makes it really fun and challenging. In 6 months I feel stronger, way more fit, Ive actually lost 5% body fat so far, and my overall shape has changed pretty dramatically. I’m no longer just focused on weight loss, and I love it! Can’t recommend Jason enough!
Rochester
The Physical Forum, LLC is an exclusive personal training studio, offering personalized exercise programs by appointment for any level of experience or fitness. We also offer working space to Personal Trainers that operate as independent contractors. Rental fees are based on usage of the studio and the requirements are few - Nationally recognized certification, CPR/AED certification and liability insurance.
Rochester
Aerial Arts Entertainers is a troupe of professional performers from Aerial Arts of Rochester Circus Arts Center & the surrounding areas. Together, we bring you a unique set of skills and talents in which to display. We can take your event to next level by creating an energy and ambiance that is sure to leave a lasting impression with your guests. You can hire our troupe for your upcoming event, fundraiser, fair/carnival, theater production or private party.
Ariel Leahy
" I want you to fail until you can do it"
I just finished up my 2nd session of silks tonight. The classes are a blast, but what makes this place AMAZING are the instructors. This evening I heard my instructor tell my silks partner "I want you to fail until you can do it" and it was one of the best things I've ever heard a person in a coaching position say. They don't expect you to walk in and be a rockstar, they expect you to come in, have fun, and push your limits so you can achieve goals you never even thought about setting. I love practicing at AAOR and I'd give them 10 stars if I could
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Rochester
Hi my name is Jay and I specialize in helping women & men burn unwanted body fat & tone by gaining lean muscle. I graduated Brockport College with a major In Kinesiology & an minor in Coaching. Being a heads group instructor for the last several years I have worked with a lot of people. With that came a variety of body types, injuries and medical modifications. I have learned a lot about body types, limitations , nutrition and corrective exercise.
Rochester
I have been in fitness for more than 33 years. I learned from my own battles with being over weight as a child and young adult, having battled weight issues and emotional eating. I know how it is as an overweight person, a person who has never lifted a weight when I was younger, who has been inactive and have little to no understanding of what to do to get healthy, lose weight and build lean muscle.
Rochester
Hybrid Fitness - Kickboxing - HIIT - Body Weight for all Fitness Levels & Goals. We are a community of Fitness enthusiast - creating a welcoming supportive environment.
Rochester
Contact us for group and individual yoga or fitness classes. We also have meditation training for attentional control to help with the mental ups and downs. We are located in Western NY/Rochester NY area and do on-site corporate fitness & mindfulness classes. Also, we have a public virtual fitness class calendar here: www.inwardoffice.com/generalpublic. Increase your energy level, tone the body, and improve mental resilience.
Rochester
My name is Brittany, I am a certified personal trainer and sports nutritionist. I specialize in: •Weight Loss/Fat Loss •Meal plans/Macro Tracking •Strength training •Conditioning
Rochester
Complete Online Dietary and Fitness Consultants. 52 week program designed to totally transform your body, mind & spirit.
Rochester
Jimena Dewhirst
Omg I can't believe they are still open I used to go and do Kung fu with the very best master Brian Bateman. it's crazy how to this day I remember the moves wish I could go back and have my kids go their. This place is awesome I Definitely recommend it to the families and all who wish to learn martial arts
FIRST SESSION IS FREE!!! Started as a way to help individuals achieve their highest levels of physical and mental success, by taking into account each and every persons’ wants and needs. -Custom 1 on 1 In Person Training & Online Exercise Programming (all ages/skill levels) -Meal Planning -Bi-weekly Check ins -Tracking Activities and Body Metrics
-Working on both their physical and mental health.
-Thorough 1 on 1 sessions, of all intensity levels.
-Building the custom exercise program/meal plan based on their goals.
-Being available and open to questions and suggestions so every client is maximizing their time.
-Having FUN!!! The gym shouldn't feel like work!
Being realistic and consistent. Rome wasn't built in a day. If you take the time to make permanent changes, they will last.
The people. Seeing our clients accomplish their goals.
Improper training resulting in injury. We wanted to be able to teach others how to feel confident and self sufficient while exercising and eating.
You are going to work with a staff who genuinely care. We love what we do and are not robots. You will not be getting some run of the mill "e-book". We discuss goals and limitations and we physically write these programs customized for each and every client.
Yes, we have our own UFO Fitness App that provides exercise visuals for each user. Your first session is free! During this session we collect the details necessary to build your online custom program. Call for more questions!
Masks! No longer a requirement at the facility we train at, but anyone is more than welcome to wear one if they feel most comfortable with one on! Also, we thoroughly wipe down the equipment after each use.
4.94/5.00
based on 2,779 reviews
The average rating for Bark Personal Trainers in Rochester is 4.94, based on 2,779 reviews.
