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Aloha
Hello this is Jason Trammell, Personal Trainer and Owner of Trammell Fitness. I have over 17years of training experience and I specialize in training athletes, weight loss, strength training and core strengthening. I offer inhome training with my equipment throughout the Portland metro and online personal training with your equipment through FaceTime, Facebook, Skype or Zoom. So if interested call today at (503) •••-••••.
Aloha
GYMGUYZ® is proud to be #1 in Home and Virtual Personal Training. YOUR FIRST SESSION IS FREE! 5O37161222 With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment.
Aloha
Working out should be fun! We work together to create a specific exercise plan that’s as unique as you are. I’m a certified Personal Trainer and CrossFit coach and take the time to understand your goals. Training comes in several forms – personal, small group and online. Additionally, I offer nutritional support as a complement to your workout regimen or as a stand-alone option.
Aloha
Michael Walker
Maicol's drive and enthusiasm is contagious. He went above and beyond my expectations not only as a trainer, but as a friend, and as a mentor. He personalized a plan for me based on my goals, and helped me develop the discipline to reach them...he has helped me transition into a new lifestyle centered on health and body positivity.
Aloha
Danielle Schlavin
Burn boot camp is way more than a gym, it's a community of like minded regular people of all different fitness levels coming together to motivate and support each other in reaching our goals. The owners Meg and Michelle along with our trainer(s) Kay are amazing, so fun and friendly. I am a single mom of 3 and this is what I do for me! My me time, which also benefits my family. A healthy mom helps keep the family healthy! Results are nice to, down over 13lbs, body fat down 10% and lost all around over 10 inches so far in just over 9 weeks. I feel stronger, happier and healthier♡ Come join us, get fit-have fun-be a part of our Burn community!
Aloha
Lindsay B.
Let me tell you about how great Laura is....I called Laura after my long time personal trainer quit the biz and I had struck out with another who had a strict program and personality that wasn't a fit. Laura was so thoughtful about asking me all the reasons I loved my long time trainer and why things had failed with my short term trainer. She listened intently and has worked all my likes and dislikes into our program.It became immediately obvious that this girl knows her stuff! She really understands how the body works and is so smart about working with me to change my body in areas where genetics have not been kind to me. She pushes me to increase my abilities, but always makes sure that I'm comfortable and makes modifications when something isn't working for me...which happens a lot for me as I build my strength. She's been flexible with my schedule and offers extremely fair pricing. I feel so lucky to have found her!
Washington
Working out should be fun! We work together to create a specific exercise plan that’s as unique as you are. I’m a certified Personal Trainer and CrossFit coach and take the time to understand your goals. Training comes in several forms – personal, small group and online. Additionally, I offer nutritional support as a complement to your workout regimen or as a stand-alone option. As a busy mother of two, I totally get it. It can be difficult to find the time for working out and nutrition. We start with a free consultation to understand your specific goals and will work together to get you there!
It all starts with getting to know you. Everyone has a different starting point and path they want their fitness journey to follow. Together we will devise a plan to get you there, defining realistic goals and achieving them as a team. The workouts are fun, yet challenging, and based on your schedule. We also focus on potential obstacles so that you have a plan to stay on track.
The most important step is clarifying your goal and your why. It’s not just how you want to look, but how you want to feel, and how that will improve your life. We will set a realistic plan to get there and maintain it, no matter what life throws at you.
I love when my clients surpass their goals and achieve new things. I love helping people discover that anything is possible and health is a way of life.
I was a stressed out mom climbing the corporate ladder and exercise was always a stress relief for me. Once I discovered CrossFit, it changed my relationship with exercise. It wasn’t just about being skinny, it was about what my body could do and how I would feel. I want to share that with everyone!
I take the time to understand where you are starting and where you want to go. We work together to create a plan that works for your lifestyle so fitness becomes a way of life
