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Danbury
Congratulations on taking your first step toward feeling better about yourself and your life! I have been Licensed as a Professional Counselor in CT since 1999 and have had the privilege of getting to know many people over the years through various volunteer and employment positions. I provide individual and family counseling for people struggling with many different issues including depression, anxiety, perinatal mood and anxiety disorders, grief, life changes, self esteem and others.
Danbury
I work with adult clients who want to improve their mood, gain more energy, and increase physical and mental fitness by optimizing their brain health! Your brain is the key to all functions in your body as well as in your mind. Therefore, brain health is most important to any goal you set for yourself whether that is to fight depression, lose weight, or improve your career or communication.
As a strength-based counselor, I will help you discover and utilize your strengths and self-compassion to bring about meaningful and lasting change. We work together as a team to create attainable goals and structured plans to foster new healthy habits. I offer a genuine, trusting, non- judgmental environment where we focus on the whole person within all aspects of life. I’m here for you as unconditional support throughout your life’s journey. I balance our time together in sessions between working through deep, difficult issues, while not forgetting to laugh. I bring a collaboration of my personal experiences, education, and clinical experiences to my work. I may be a trained professional, but I’m human too. I utilize a multi-faceted approach focusing on CBT, DBT, Strategic Therapy, Narrative Therapy, Internal Family Systems, positive psychology, emotion regulation skills, and mindfulness. I'm looking forward to hearing from you and discovering how we can work together to better your quality of life!
It is an absolute honor and a privilege to be of service to others. It is a humbling experience to be trusted and I ensure to nurture that trust. I love building relationships with others, especially with those in my care.
I decided to start my own business in order to expand my schedule to accept more clients. I enjoy what I do very much and want to be even more of service to the community in Connecticut.
Clients should choose a clinician they connect with. This is why I offer a free 15 minute phone or virtual consultation to see if we connect with each other. There are no hard feelings if we don't; it's important to me that my clients feel comfortable with me.
I only provide telehealth services. This allows for me to see anyone who holds residence in CT. I believe that many people feel more comfortable in their own home setting. Telehealth is especially important to me since it allows me to be of service to those will illness and/or disabilities.
My clients attend sessions from their own homes which allows them to be safe from other people who may be sitting in a waiting room. They're also safe from their clinicians who may be carrying, symptomatic, or have been exposed to COVID.
4.98/5.00
based on 31 reviews
The average rating for Bark Counselors in Danbury is 4.98, based on 31 reviews.
