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Suffolk
First of all welcome to our Element Fitness family. There is a diverse group of us here at Element Fitness, everyone has a goal and not one is the same, all of us are here for something whether that be weight loss to gain strength or even to relieve stress. To each of our personal trainers your goal, whatever it may be or however ambitious, becomes our goal too. "Find your WHY and we'll show you how" We provide one to one sessions, and group sessions, so whatever your needs or confidence we can work with you.
We can create programs specifically for our clients and their goals, focusing on the client is key to us here at Element. Bespoke programs, contact and encouragement as well as guidance from our PT's and also other members should you want to jump in and try a group session. Everyone really does come together to celebrate everyone's achievements and we as personal trainers take so much joy from supporting you to your goals.
Consistency is key, falling of the wagon on programs is inevitable it is how you get back up and deal with things when life happens this is what we will always help you do.
Understand you are human and transformation takes time and commitment, I could write the most amazing program for you however if you don't trust in yourself that you will get there and give yourself the time you nothing we offer will ever help.
We can guide you on this journey but in the end it is your journey we are just here to make it as smooth as possible
The clients, they are the be all and end all for us!
Watching them achieve and grow and become the version of themselves they envisioned!
Our passion for fitness, the love of it all and the drive we have to help others share in this.
We practice what we preach here, each of us moving towards our own goals and pushing out own limits!
I won't promise a beach body in a week or anything that isn't achievable, I will promise you will change, you will grow and you will reach your goals but more than anything you will have a lot of fun doing it!
