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Kettlebells, Bodyweight, HIIT! profile image
K

Kettlebells, Bodyweight, HIIT!

Group Fitness Instructor and Personal Trainer (online only through 'Zoom' at present). Specializing in Kettlebells and Bodyweight exercises, HIIT and Pad work Fitness. Free weights, Landmine and Sandbag exercises and Nutrition advice. Fat Loss, Bodybuilding, Beginners to Advanced all accommodated for. I'm passionate about what I do, your form and health are my top priority. Highly recommended by my participants. https://www.facebook.com/NorwichKettlercise/reviews/?ref=page_internal I can now facilitate one to one sessions from my home (you travel to me) and remotely via 'Zoom'.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Break it down to a level where achievable goals can be met. Build at a rate where your client can be challenged but still progress. Be there for support & advice whenever it's needed. Every client is different, so every session is centred around the need of the client. It's ok to fail from time to time, just keep the big picture in mind.

What’s the secret to getting the body of your dreams?

My tag line is: Commitment, Consistency, Effort! (no excuses). Like anything else in life, you have to work at it, I can only advise and support. Listen to what I have to say, follow it through and there's an excellent chance you'll achieve your goals.

What do you love most about your job?

The way I feel instructing 20 plus people in a class gives me a real buzz. seeing the improvement in 1 to 1 sessions with a client who never thought they'd be able to do what they can do now. Receiving heart warming feedback. (especially through lockdown). Returning participants who have stayed with me throughout good and bad times.

What inspired you to start your own business?

I've always loved keeping fit and healthy, the way it makes me feel, the results I achieve and the improvement in my mental health when I train regularly. It's a huge part of my life. My passion for Kettlebells and their benefits drove me to let other people experience what a wonderful tool they are for so many aspects of our health and fitness.

Why should our clients choose you?

Always researching new and effective exercises to stay on top of the latest trends.
Vast experience in Kettlebell training, personal fitness, bodybuilding, weight loss, strength & conditioning and core work. Qualified Instructor, Personal Trainer, Kettlebell Trainer & HIIT Bodyweight Coach. Exercise Referral Level 3. Knowledgeable & approachable. Know how to get the best out of my clients and overcome barriers.

Can you provide your services online or remotely? If so, please add details.

All my sessions will be through the platform 'Zoom', simply download the App I will send you an invite link for each session.

What changes have you made to keep your customers safe from Covid-19?

No face to face classes at present! Sessions through 'Zoom' only.
When lockdown finishes, I will review the situation.

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Reviews

5.00/5.00

based on 107 reviews

The average rating for Bark Personal Trainers in Spixworth is 5.00, based on 107 reviews.

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