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Soteldo Psychotherapy, Counseling and Consulting profile image
S

Soteldo Psychotherapy, Counseling and Consulting

Book a free consultation directly through this link soteldotherapy.securevideo.con/book or email me at Info (at) Soteldotherapy (com). Who am I? I am a non-judgmental, empathetic, trustworthy, and culturally aligned psychotherapist who works with individuals all over the world and with all types of presenting issues. My theory is "let us be influenced by the solutions and less by the problems". My overall goal is to show you that feeling good is the desired state of being and YOU have the power within you to accomplish it. I will be the one showing you how powerful you actually are and helping you every step of the way. It is my absolute passion to help you, my favourite part of life. I love my job and I love working with all my clients one-on-one. You can trust that you found a special confidant in me. I believe that we must be like Steel! We must always be prepared to change your shape just like steel. Steel is always going through different forms in life, different temperatures, different struggles. Always being forced to reshape and mold to the new environment. Being able to adapt to change is how you will survive the disappointments and storms of life. Sometimes these changes are not always easy to accept, but often you will find that the new shape you create is just as rewarding as the old shape, just in different ways. So, when the time comes to change your shape and become something new, remember that you are just like Steel and you will not break. You will become something new, you will learn from the changes, and you will emerge better, smarter, and stronger than before (Algonquin’s College President Cheryl Jensen). I want to be part of the process that helps you change your shape, take your strength to places unknown to the conscious awareness that exists within you. I want to be part of Your Self-Development and Growth team! ​ I run several workshops throughout the year. Psychoeducation is a big part of my practice as I believe in spreading knowledge as a way of empowering others. Join us in this workshop that will be a guide to narcissistic abuse recovery. Be willing to take the first step in your journey towards self-empowerment and healing. Check the details below. Location: Virtual-Live- Date: April 26,2024 at 6 p.m ET Duration: 7 hours long - 7 weeks in total. Every Friday. Facilitator: Raquel Soteldo RP CCC Price: Only $99 for 2 tickets!!! Get your tickets here: https://rb.gy/vktf6s Not sure yet ? Get a FREE E-BOOK: https://rb.gy/3aff05 Covered by insurance ? Yes, as group therapy. Feel free to email me at info(at)soteldotherapy(com) Narcissistic Abuse: Setting Boundaries CBT Coaching Self-Healing From Narcissistic Abuse CBT Business Counseling Parental Narcissistic Abuse Boundaries and Narcissistic Abuse Soteldo Arts and ABA Psychotherapy 5 Ways to Avoid Narcissists How to open a Business - Master of Counseling Psychology Trauma Bond and Narcissistic Healing Covert and Overt Narcissism Single Ladies and Gents and Narcissists Romance and Narcissism: The Love Bombing, Devalue and Discard Stages Top 6 Behaviours of Toxic Narcissistic People What is Financial Abuse? Narcissistic Abuse Single Mothers/Fathers and the Narcissistic Trap Quarantine with a Narcissist: How-to Cults and Healing - How-to Narcissism and Cults The Toxic relationship between Empaths and Narcissists Your Role in a Narcissist's Life I work specifically with: ​ Adoption Anger & Emotion Regulation Anxiety & Stress Attention Deficit & Learning Challenges Career & Workplace Child Psychology Couples Therapy Depression, Mood & Grief Eating, Weight & Body Image Family Psychology Fertility Counselling Forensic Health Psychology Interpersonal Relationships Multicultural Newcomers/Immigrants Neuropsychology Obsessive-Compulsive Personality Rehabilitation Psychology Sex Therapy Sexual Addiction Sexuality, Gender & Relationship Diversity Trauma Psychology & PTSD Some of the approaches I use include: Acceptance and Commitment, Compassion & Mindfulness-based therapies (ACT, MBSR) Cognitive-behavioural therapy (CBT) Dialectical-behaviour therapy (DBT) Emotion(ally)-focused therapy (EFT) Existential-humanistic therapy Motivational Interviewing Psychodynamic, Attachment-based, Mentalization Therapies Systemic Therapy Somatic Therapy Hypnotherapy Applied Behavioural Analysis (ABA) Solutions-Focused Therapy Mindfulness Cognitive Behavioural Therapy ​ Fees Please inquire for information on fees. My services are covered by insurance. ​ Professional Associations College of Registered Psychotherapists Canadian Counseling and Psychotherapy Association Education Background Psychology Honours Bachelors Degree with a Minor in Culture, Language and Media from York University Project Management Professional Degree from Fanshawe College Applied Behavioural Analysis Post-Graduate Degree from Algonquin College Master's in Arts in Counselling Psychology from Yorkville University ​ Specialty Training Mindfulness Cognitive Behavioural Therapy Cognitive Behavioural Therapy and ADHD Cognitive Behavioural Therapy and Rumination Assist in Suicidality Training Crisis Intervention Training Somatic Therapy Training Hypnotherapy Training Book an Free Consultation with Me I would love to hear more about what brings you to therapy and how I can best help you!

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What do you love most about your job?

I love helping emotional wounds heal! My passion is helping you! I work with different modalities including Psychoanalysis, Mindfulness, Cognitive Behavioural Therapy and Applied Behavioral Analysis.

What inspired you to start your own business?

I am inspired by the immense need to be more in tune with our emotional and spiritual needs in order to release and heal from anxiety and depression.

Why should our clients choose you?

Main areas I am experienced with are:
Life-long Trauma, Narcissistic Abuse, Depression, Anxiety, Childhood Sexual Abuse, Sex Therapy.

With compassion and empathy, I work to see what your mind is needing to release from the unconscious. We learn about your Love Language, about your inner voices, and your communication styles. We work together to release the unconscious into conscious awareness so that new behavioral patterns can be established and a better, happier, more functional life can be born.

Together, we work on detangling you from the past, staying together in the present, and working at visualizing a better future. My goal is to help you help yourself. I am only a part of your toolbox. Your toolbox will be filled with tools by the time we end each session.

If you feel like you are in crisis (or suicidal) and need immediate assistance, please call 911. Seek Help immediately!

Can you provide your services online or remotely? If so, please add details.

Yes, I provide services remotely, either virtually or over the phone.

What changes have you made to keep your customers safe from Covid-19?

I make sure all areas are sanitized and social distance is in place.

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Reviews

4.94/5.00

based on 23 reviews

The average rating for Bark Therapists in Gatineau is 4.94, based on 23 reviews.

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