Ottawa
Book a free consultation directly through this link soteldotherapy.securevideo.con/book or email me at Info (at) Soteldotherapy (com).
Who am I? I am a non-judgmental, empathetic, trustworthy, and culturally aligned psychotherapist who works with individuals all over the world and with all types of presenting issues.
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What do you love most about your job?
I love helping emotional wounds heal! My passion is helping you! I work with different modalities including Psychoanalysis, Mindfulness, Cognitive Behavioural Therapy and Applied Behavioral Analysis.
What inspired you to start your own business?
I am inspired by the immense need to be more in tune with our emotional and spiritual needs in order to release and heal from anxiety and depression.
Why should our clients choose you?
Main areas I am experienced with are:
Life-long Trauma, Narcissistic Abuse, Depression, Anxiety, Childhood Sexual Abuse, Sex Therapy.
With compassion and empathy, I work to see what your mind is needing to release from the unconscious. We learn about your Love Language, about your inner voices, and your communication styles. We work together to release the unconscious into conscious awareness so that new behavioral patterns can be established and a better, happier, more functional life can be born.
Together, we work on detangling you from the past, staying together in the present, and working at visualizing a better future. My goal is to help you help yourself. I am only a part of your toolbox. Your toolbox will be filled with tools by the time we end each session.
If you feel like you are in crisis (or suicidal) and need immediate assistance, please call 911. Seek Help immediately!
Can you provide your services online or remotely? If so, please add details.
Yes, I provide services remotely, either virtually or over the phone.
What changes have you made to keep your customers safe from Covid-19?
I make sure all areas are sanitized and social distance is in place.
Crisis Help
Narcissistic Abuse
Depression Therapy
Childhood Trauma Healing
Anxiety Help
Relationship Problems
Co-Parenting
Parenting Classes
Anger Management
Cognitive Behavioural Therapy
Mindfulness Therapy
Solutions-Focused Therapy
Psychoanalytical Therapy