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Bloemfontein
I have been active in the fitness industry for the past 10 years. I have helped thousands of people living healthy active lifestyles. With 3 movement science degrees and L3 Crossfit certificate I am the trainer for you
Bloemfontein
Temple Training is a fitness studio with a personal trainer where anyone, young and old, experienced, beginners or those who want to live a healthy lifestyle, can come and get professional and quality assistance. We have more than ten years’ experience and many satisfied clients who chose Temple Training. Whatever your goal is, we can help you get there in the best way possible.
Bloemfontein
Sports Performance Clinic is a multi professional sport, health and fitness clinic specializing in strength & conditioning and injury rehabilitation. The Clinic is located at the Pretty Gardens Lifestyle Centre in Langenhovenpark, Bloemfontein. We have a team of specialists that include: strength & conditioning, physiotherapy, sport science, bio-kinetics, sports massage and personal training.
Bloemfontein
Temple Training is a dedicated and passionate personal training studio with years of experience and knowledge. We aim to help clients achieve their full potential and reach their goals.
Bloemfontein
C4 Fitness boomed into the fitness world in 2017 and have helped numerous clients achieve their goals since. We offer the following unique training & coaching services: - Functional Fitness - Obstacle Training - Krav Maga - Pregnancy & Remedial Exercise - Fitness Activities for Kids - Team Buildings - Career Guidance & Life Coaching
Bloemfontein
Chrismi-Rinda Loth
The most friendly, encouraging and professional people you'll find anywhere. Joined @Dancesation over a year ago solely for Pilates, got intrigued by everything else they offer (A LOT!!!), and renewed my contract for another year because it's just so much fun - make no mistake, you work really hard (well, as hard as you're able/willing to), but the sense of camaraderie inspires dedication and you feel safe in the hands of the knowledgeable instructors. Dancesation also constantly runs all sorts of specials, which means it's easy to get tenfold your money's worth. For instance, I won a voucher for ten private lessons and just had my first sokkie lesson with Gustaff - my two left feet magically grew wings. SO HAPPY! Would definitely recommend Dancesation to anyone looking to move, dance, and so much more - because you never know what else these creative people might come up with.
Bloemfontein
Jade Van den Berg
Jan-Hendrik really cares for his clients and has passion for what he does. I would definitely recommend him as a trainer! You won't find anyone better! As someone with an autoimmune disease I was so relieved when Jan-Hendrik made sure that all the exercises I did wouldn't be causing any additional harm to my joints and he helped me stay motivated.
The focus and priority always falls 100% on the clients specific goals and needs to achieve success. The hardest part is for the client to come to the gym. Once there with proper guidance and motivation from me as their trainer no goal is too big.
The secret isn't just about the "how to" of getting your dream body, but more about keeping it! Many people have achieved their dream bodies before, but for how long have they kept it? Getting to your dream body is the easy part, keeping it is more of a challenge. However, there's nothing that a proper mindset and mentality can't achieve.
The people. I would say this over and over again. I have such a passion for working with people and helping them to achieve their ultimate goals. Whether it be to lose weight or becoming the next top performing athlete(of whatever sport they choose excel in).
Other like-minded entrepreneurs who became role models. When I was younger I used to watch hundreds of YouTube videos of people chasing their own dreams and goals, completely opposite of what their friends, family and peers used to do. That excited me, to achieve and build something out of the ordinary. Making a positive impact by creating something new and different.
I focus on all the good that you've already got - even if it is just a positive and willing mindset - and use that to launch you into a whole new level of achievement and success. At the end of the day you do something because you enjoy it. If you stop enjoying it, you'll stop doing it. To find what works best for you and what you enjoy most, so that you may be consistent in your exercise is an absolute priority for me. Together we will collaborate to make exercise one of the non-negotiable activities of your every day life ;)
Yes, I offer online "program only" packages that doesn't require someone to have a gym membership to be active. This includes a monthly program tailored to each individuals specific needs as well as a weekly check-in and accountability session with me, their personal trainer.
Regular sanitising of surfaces that are used often.
Adopting a "rather safe than sorry" mentality. If I feel sick or have been in contact with someone who possibly has covid I reschedule sessions with my clients.
5,00/5,00
based on 38 reviews
The average rating for Bark Personal Trainers in Bloemfontein is 5,00, based on 38 reviews.
