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Birkenhead
I am a male personal trainer and specialise in helping men and women of all ages to lose weight, body fat, build muscle, all round physical fitness and mental fitness
Birkenhead
I help men and women achieve amazing fat loss and muscle building transformations through my online coaching app and Liverpool based gym. Results based coach with over 8 years of experience in the fitness industry and Fit Pro Awards Finalist for "Best Male PT 2019/2020".
Kate
From the first call/session with Wayne I was made to feel relaxed and comfortable.
Very good understanding of my needs and daily struggles and was able to build a tailored training and nutrition plan that suited my lifestyle.
6 months later I'm more than 20lbs down and loving the in person/online training we do through his app. Would highly recommended Wayne to anyone thinking of hiring a PT and needs that support and accountability.
Birkenhead
*Online Coaching Spaces Available . Please contact me via social media or email* The Uk’s First British Sign Language Coaching Platform Women Only One to One Online Coaching Access anytime , anywhere www.thefemaleonlinecoach.com Instagram : @thefemaleonlinecoach.official Facebook: The Female Online Coach
Birkenhead
£30 per hour in January for new starters. £37.50 per hour from February onwards. Price includes personalised training and nutrition programs, daily guidance, education After an early career in professional sports, I have since gained vast experience in personal training in Sydney, Los Angeles, London and Liverpool over the past 14 years, training clients of all abilities, demographics and walks of life.
Birkenhead
Over 25 years experience in weight loss, weight gain, fitness & transformations. Sports Science, nutritionist, transformation coach, strength & Conditioning coach, posture analysis & alignment, rehabilitation, PT level 4, detoxification, health & wellness coach, yoga & Pilates. BE THE BEST VERSION OF YOU!
Joy King
Been attending this gym for a couple of months now, PTs and clients are all friendly and the PTs are very approachable. It's a great environment with all the equipment you would need for a good structured workout. One thing about Purive is no having to wait to access the machines, which in my limited experience is a big improvement. Affordable, professional and user friendly glad I found this gem of a gym ! My happy place 😉
Birkenhead
Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym.
Birkenhead
Sign ups, Quotes and further enquiries head over to my Instagram @billyfitness_pt new sign ups and enquiries are answered faster through instagram direct message. Thanks Muscle an mind program focuses on boosting self esteem in men an women whilst shifting stubborn body fat an building lean muscle. Based in a private gym facility perfect for new starters. Learn how to use kettlebells correctly.
Ross Moore
Before meeting Billy I was just training and without realising damaging my body more and more due to wrong techniques. Billy has shown me the right ways and I’ve never felt better. On top of that I’ve been shown a new way of training that has helped my flexibility and mobility I’ve never felt better. The sessions are great for getting your mind if things are getting you in serious shape.
Birkenhead
**CHECK OUT MY WEBSITE TO BOOK YOUR FREE CONSULTATION CALL** Hi, thanks for taking the time to check my profile :) I'm Shaun. Here's a quick word about me: I am a Personal Trainer and owner of Raise The Bar Liverpool Personal Training which is the #1 exclusive personal training facility in liverpool for client results and trainer experience. I have been personal training for 11 years and I have helped over 1000 clients get in the shape of their lives and get healthier through 1 on 1 personal training, my private personal training facility and also online coaching.
Stephanie Tink Fox
Really enjoy my workouts with Shaun, the time flies by! I wanted a PT to work on my fitness and strength as a jammer for Liverpool Roller Birds (plug) and I was starting to feel the benefits after only a few weeks gaining more strength and power to up my game. Then I broke my stupid wankle while skating BUT thankfully Shaun was on hand and provided me with upper body and core workouts to continue building strength and maintaining fitness while I was out of training. Now I am ready to come back and thanks to the workouts he gave me I feel like I can pick up near enough where I left off and thanks to his nutritional advice my weight has maintained throughout the three months I was couch bound! Looking forward to smashing it in 2015 :) thanks Shaun
Birkenhead
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Birkenhead
I'm a Personal Trainer who has actually lost significant weight myself. I was morbidly obese at 22 stone and lost 10 stone. This makes me uniquely qualified to help you with your own weight loss and transformation as unlike other PTs, I've been there and done it myself, meaning I know how to help you achieve the same.
Jordan St Clair
Recently began my training journey with Leon at Raise The Bar Fitness. As someone who's had anxiety regarding fitness and going to gym's he's been great at helping me feel at ease in an environment I typically wouldn't be. Leon is very accepting of who you are, where you are at with your fitness and life in general, and what your overall goals are. He seems genuinely interested in what your strengths and weaknesses are and has the knowledge to adjust sessions on the fly to suit your needs and abilities. All of our sessions so far have been engaging and a great opportunity to learn about all aspects of fitness. Thanks to his encouragment I am finally feeling confident in my own abilities to get to where I want to be. Big shout out to Leon, I'm really looking forward to continuing training with him.
Birkenhead
Bespoke Physique are a one to one, home based personal training service that covers Wirral and Chester areas. We bring all the expertise, equipment and enthusiasm to increase your overall strength and cardiovascular endurance.
Neil Coleman
I have been training at Bespoke Physique for the past three months and the results I have seen are outstanding. Marc has provided me with a personlised diet and exercise plan, which has reduced my bodyfat and held on to what muscle I had haha. I initially started with Bespoke Physique to trim some unwanted bodyfat, but I think I will be continuing for a few more months to focus on building some muscle. Thanks
Birkenhead
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Hannah
I couldn’t recommend James highly enough as a PT. Not only is he patient, funny, friendly and knowledgeable, he also really knows when to push you and takes a genuine interest in your fitness journey. I’ve learnt so much from my sessions with him, and it’s given me such a boost in my PT sessions. You’d be lucky to have him!
BOOK YOUR FREE CALL ON THE WEBSITE BELOW FOR THE QUICKEST RESPONSE: CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly. To discover how CMX FITNESS can transform your waistline and your life, book your FREE Strategy Call today at my website below and I'd be happy to jump on a call with you to answer any questions you may have. Don’t worry its not a sales call, just a brief chat to get any questions yiu have answered and to see if its a good fit for you. Catch you soon! Yours in Strength, Coach Craig BOOK HERE: www.cmxfitness.co.uk
After the initital induction I will create a training plan that compliments your current level of fitness and availability to train, either in person or by yourself at the gym.
Then I will customise your very own nutrition plan, created in-line with your goals to give your body everything it needs to thrive and succeed on your journey,
You’ll then be signed upto my training app that gives you full support when you need it. No more guessing what to do for workouts when at the gym. You’ll have everything you need at your fingertips from workout routines to exercise videos. These will also be reviewed every week to ensure you’re on the path to success.
Everyone is different. Thats why I offer a completely unique coaching experience for every client so they can succeed and thrive on their journey lifelong health and success!
Commitment and knowledge. The best knowledge in the world is useless unless its put into play.
Commitment to change is needed and I will support you every step of the way, providing the andwers to any questions you have and as a support network when you need it most.
Everything! The challenge. The chance to change peoples lives. To get people off medication and living pain-free again. To help people break-free from the rutt that they’ve been locked in for years. The continued learning for me as both a coach and as a human. The fact it has enabled me to travel the world doing what I love. The social aspect. The clients who I now get to call friends.
The most important aspect for me is the fact that I can spend my days continually developing my skills as a caring and understanding coach who’s job it is to make people feel and look better everyday about themsleves.
I knew I had so much more to give than what I was being ‘allowed’ to give.
Running my own fitness business has allowed me to travel the world doing what I love and has blessed me with a life of continual learning and personal developmemt that I woudlnt change for the world.
I have spent a lifetime honing my skills as a coach and as a human who understands people at their very core.
I offer a no bull-sh*t approach to fitness and strive to bring out the best in everyone I work with.
I’m there for all my clients and I take great pride in the work that I do.
You’re in good hands ;)
Yes absolutely.
I am currently working both 1-2-1 and Online.
Gym standards have been maintained and we have a full cleaning team who work throughout the day.
5.00/5.00
based on 232 reviews
The average rating for Bark Personal Trainers in Birkenhead is 5.00, based on 232 reviews.
