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Andrea Zahra Therapy and Counselling Services profile image
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Andrea Zahra Therapy and Counselling Services

I am a registered social worker (RSW) who has been providing psychotherapy to individuals for over 15 years. I consider it an absolute privilege every single time someone welcomes me to share in their therapeutic process. My intention is to bring authenticity, empathy and non-judgemental guidance to the room. Therapy is a very personal experience, so I try to enter the therapeutic relationship as a 'clean slate', free of judgement or any agenda other than working towards what you want and need in your healing. Just like you, I have sought guidance and support during painful and challenging times. Although at times it may feel like things will never get better, you being here today is a very important first step towards change and fulfillment. Reflecting on my own lived experiences, I believe that adversity helps us better understand who we were, who we are now, and where we want to be in our lives and our relationships. If you have any questions, or would like to book a free 15 minute consultation, reach out! www.andreazahratherapy.com

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What do you love most about your job?

I am honoured to support people during their most vulnerable times.

What inspired you to start your own business?

I have been working in private practice for 12 years. I have recently moved to Hamilton, Ontario and am excited to begin working within the community I call home.

Why should our clients choose you?

Therapy is a very personal experience, so I try to enter the therapeutic relationship as a 'clean slate', free of judgement or any agenda other than working towards what my clients want and need in their healing. In my therapeutic work, I collaborate with clients to formulate an approach that best fit their needs. I acknowledge that everyone has their own unique experiences and set of challenges, that there is not a one- size-fits-all approach when it comes to a client's unique therapeutic process. In my work, I draw from evidence-based practices that include cognitive behaviour therapy (CBT), mindfulness practice, trauma informed practice including dialectical behaviour therapy (DBT), and eye movement desensitization and reprocessing (EMDR). I work with people struggling with anxiety and panic disorders, low mood, relationship struggles, grief and loss, trauma and more.

Can you provide your services online or remotely? If so, please add details.

I work out of Hamilton, Ontario but also remotely so that I am able to support anyone in Canada if requested. I am providing in person appointments in Hamilton.

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Reviews

4.99/5.00

based on 35 reviews

The average rating for Bark Counsellors in Hamilton is 4.99, based on 35 reviews.

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