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My mission and passion is to support as many people as possible to get the freedom from those old heavy limiting self-beliefs, to sever the emotional triggers to traumas, and create the upgraded version of themselves. My techniques offer a blend of resolving trauma from the past while at the same time supporting you to understand the structure of creating a life you want. Our past experiences form our beliefs of what is or isn’t available to us. It is just a perception formed for good reason at the time but is no longer helpful. A key focus and passion is focused on trauma recovery for individuals who have been exposed to big T trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, violence, bullying, car accidents, and warfare. You may be a first responder who is struggling to focus on your work, or perhaps it is when you are trying to be present for your family but your mind is elsewhere and your body is on edge due to the imprints of these traumas. The results are astoundingly fast and permanent. I love the look of disbelief on my clients faces as they try to find the trauma response but can’t. It lights me up to help people break free of these horrific events. They are left with the working memory and the wisdom but not the emotional angst and often shame associated that they hadn’t been able shake. My techniques help resolve the past and create space for the future you want. The techniques are quick, compassionate and do not require you to regurgitate deeply upsetting detail that usually only serves to further strengthen the memory. Instead in a few short hours you get results compared to what some of my clients have said years of talk therapy and thousands of dollars didn’t achieve. Reach out to me (by text, phone or email) for a no obligation 15-minute chat. I’d love to speak with you. https://ellielockhartcoaching.com/contact/
Seeing the light go on in someone's eye as they realise how much power they have to create the changes they want to make, and live their best life.
I discovered how powerful our minds are after finally taking charge of my own 'limitations' and shifting my focus. Supporting others to live their best lives is like a magnetic force. I am simply drawn to this work. It is incredibly rewarding to be able to help another person to appreciate their own value, and how this ripples out to their other relationships for the better.
I connect into my client's agenda and goals. I am a mix of coach, educator, champion, challenger, and accountability buddy. I use a mix of modalities depending on the client's goal. I link in neuroscience, NLP, hypnotherapy, havening, best practice research and evidence-based techniques. Hypnotherapy and havening can be very empowering for clients who are traumatised, as it does not require them to articulate and relive the details of the trauma to me as the therapist to get the benefits. Coaching is supporting the client through discussion and curiosity to identify what is getting in the way and identifying next steps. I work at the pace of the client utilising everything in my tool kit to support them to get the results they want.
Examples of support may be:
- stress and anxiety management
- confidence development
- weight management goals
- letting go of trauma
- phobia treatment
- leadership coaching
Yes, I can provide services online via Teams meeting. Clients need to have an email address, good Wi-Fi and a computer/laptop with a camera.
4.92/5.00
based on 1,241 reviews
The therapy sessions has helped, a-lot and it made understand who are you, I hope everyone can receive the best councillor i have received in my life. EMDR has helped me a-lot best treatment out for PTSD and past trauma memories.
10 Apr 2024
Ellie has profoundly influenced my journey toward self-discovery and inner peace. Her Havening techniques made a transformative impact on my wellbeing. From our very first session, it was evident that Ellie genuinely cares about her clients. Her warmth and compassion create a safe space to foster a sense of trust and openness. One of the most remarkable aspects of my journey with Ellie was her ability to help me break the mind-body reaction to stressful situations. Through her guidance and support with Havening, I gained invaluable insights into the intricate connection between my thoughts, feelings, and physical sensations. Armed with this newfound awareness, I have learned to navigate challenging circumstances with grace and resilience. Also, my anxiety and feelings of self-doubt ceased to hold power over me. Through Havening and empowering strategies, Ellie has equipped me with the tools necessary to dismantle negative thought patterns and cultivate a deep sense of self-confidence and self-worth. In summary, I cannot recommend Ellie highly enough. Her dedication to her clients' wellbeing, coupled with her profound empathy and expertise, make her a truly exceptional coach. Thanks to Ellie’s guidance, I have emerged from our sessions stronger, more resilient, and infinitely more at peace with myself.
10 Apr 2024
I knew from the moment you came into our lives that a change for the good was about to occur. Change can be tough, and breaking with generational patterns even harder, but your patience, empathy and transformational practice are The Best thing that has happened to me and my family. My kids have a mum and dad who are happier, because they are free from long standing patterns of thinking that we could not surmount without your care and guidance. Sure, some can muscle their way through stuff in the it lives, but our change was complete because of your help - you truly got us back on track, and for that we thank you, Adair, from the bottom of our very happy hearts.
10 Apr 2024
