Individual Counselling for Adults and Young People 16 Years + Julie Mitchell is a Clinical Counsellor who works with people from all walks of life. She has a range of diverse therapeutic strategies and skills and welcomes adults and adolescents to her room in Bondi Junction or online.

Julie is here to help when life is overwhelming and you are having trouble coping. Sometimes, you may not have someone to turn to, or you may not want to burden others, so Julie will walk with you as you learn to grow through the challenges we all face in life. She leans into working with clients struggling with anxiety, depression, fertility issues, self-esteem, and interpersonal relationship skills. You may need to work with Julie in a long-term or short-term capacity, whatever suits your needs.

Julie's sessions are client-centred. She builds trust within the therapeutic relationship using frameworks such as Acceptance and Commitment Therapy (ACT), Emotional-Focused Therapy (EFT), Attachment Theory, and Positive Psychology.