How much does personal training cost in 2025?
Last updated December 17, 2025
The average cost for a personal trainer in Australia ranges from $40 to $90 per one-to-one session. If you’re setting a fitness budget, you can check real quotes from personal trainers near you to see what others are paying in your area.
How much does personal training cost in 2025?
Last updated December 17, 2025
The average cost for a personal trainer in Australia ranges from $40 to $90 per one-to-one session. If you’re setting a fitness budget, you can check real quotes from personal trainers near you to see what others are paying in your area.
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If you find yourself stuck in a routine or unsure where to begin your fitness journey, working with a personal trainer can make all the difference. A trainer gives you tailored workouts, corrects your technique and keeps you accountable through the ups and downs. They can also help you set realistic goals and adjust your plan as your strength, fitness or mobility improves.
On Bark there are over 1,600 personal trainers listed across Australia, with more than 870 training requests handled each month. That’s more than 10,000 requests per year. With so many trainers available, it’s easy to find someone who fits your goals, style and budget.
How much does a personal trainer cost in Australia
Personal trainer cost varies depending on the type of session, the trainer’s experience and location. Here’s what you can expect to pay based on current Australian averages.
Typical session fees
Session type | Approx. session duration | Typical price range |
One-to-one standard | 60 min | $40 – $90 |
Mobile or home visit | 60 min | $80 – $130 |
Online or remote coaching | 30–60 min | $30 – $60 |
Small group (2–4 people) | 60 min | $30 – $50 per person |
Large group (5+ people) | 60 min | $15 – $40 per person |
Personal trainer pricing by city
City | Typical Cost for One-to-One (AUD) |
Sydney | $70 – $120 |
Melbourne | $60 – $110 |
Brisbane | $60 – $100 |
Perth | $55 – $100 |
Regional areas | $45 – $70 or sometimes less |
Prices fluctuate between cities because of rent, demand and gym overheads. Before locking in a trainer, it's worth comparing local session rates and enquiring about package offers to see if you can make things cheaper. In the table above, you’ll spot clear differences between metro and regional options.
What affects the cost for a personal trainer
Several factors determine how much a personal trainer charges. Understanding these helps you evaluate quotes and compare trainers more effectively. These price ranges show how costs shift with expertise, duration and session type. For most clients, booking multi-session packs or training in small groups can reduce the average price without compromising on quality or personal attention.
Qualifications and specialisation
A trainer’s qualifications and experience have a strong impact on total cost. In Australia, the minimum requirement is a Certificate IV in Fitness, but trainers with advanced education or specialisations in rehabilitation, sports performance or nutrition tend to charge more. Their programs are highly tailored to specific goals or conditions, which add value.
Experience level | Description | Typical Cost (per session) |
Entry-level trainer | Newly qualified, often based in gyms | $40 – $65 |
Experienced trainer | 3–5 years’ experience, provides structured programs | $70 – $95 |
Specialist or degree-qualified trainer | Advanced background in rehabilitation, sports science or nutrition | $90 – $120+ |
Session format, length and packages
The length of your session affects the total cost. Shorter sessions are cheaper but may focus on fewer goals. Many trainers offer discounts for buying multiple sessions upfront. These package deals not only save money but also help clients stay consistent and accountable.
Session format | Duration | Typical cost (per Session) | Notes |
Express session | 30 minutes | $40 – $70 | Quick and focused workouts |
Standard session | 45 minutes | $50 – $90 | Most common for general training |
Full session | 60 minutes | $60 – $110+ | Includes detailed coaching and tracking |
10-session pack | N/A | 10–15% discount | Average saving for block bookings |
20-session pack | N/A | Up to 20% discount | Best value for long-term clients |
If you’re wondering how much it costs for a personal trainer over time, packages are often the best deal. Committing to a 10 or 20 session pack can make professional training affordable for most fitness levels.
One-to-one versus group training
One-to-one sessions cost more but provide full focus and a personalised plan. Small group sessions (two to four people) strike a balance between personal attention and affordability. Larger groups have the lowest cost per person but offer less tailored support.
Training type | Group size | Typical Cost (per person) | Notes |
One-to-one | 1 person | $60 – $110+ | Fully customised coaching |
Small group | 2–4 people | $25 – $50 | Cost-effective with shared focus |
Large group | 5+ people | $15 – $35 | Affordable for general fitness classes |
If you’re still asking “how much does a personal trainer cost” for group training, the answer depends on the number of participants. The more people in the group, the lower the cost per person. Group training still offers structured coaching, but the trainer divides their time across the participants, which is why the cost per person drops.
Location and logistics
Personal trainer costs often vary by location. Trainers in major cities usually charge more due to higher expenses and greater demand. Mobile trainers who travel to clients’ homes may include additional setup or travel fees. Online training remains the most affordable choice, offering flexibility without location limits.
Training location | Description | Typical Cost (per session) |
Gym or studio | Conducted in commercial or private facilities | $60 – $100 |
Mobile or at-home | Trainer travels to your home or park | $80 – $130 |
Online or virtual | Video or app-based coaching sessions | $30 – $60 |
If you live in Sydney or Melbourne, expect the upper end of these price ranges, whereas if you're in a regional area you can often find excellent trainers at lower rates.
Type of training
The type of workout influences how much a personal trainer costs. General fitness or weight-loss training is usually the most affordable, while specialised coaching for boxing, HIIT or rehabilitation is more expensive due to advanced skills and planning.
Training type | Description | Typical cost (per session) |
General fitness or weight loss | Standard strength and conditioning | $50 – $80 |
Boxing, HIIT or circuit training | Skill-based or high-intensity formats | $60 – $90 |
Sports performance or rehabilitation | Tailored programs for athletes or recovery | $90 – $130+ |
These breakdowns show that personal trainer costs scale with experience, session time and training focus. Clients can reduce costs by booking packages, joining small groups or choosing online sessions while still getting quality results.
How to save money while still getting value
Even if you’re on a budget, there are smart ways to manage your personal trainer cost and still get strong results:
- Buy session packs (10, 20 or more) to lower the per-session rate
- Choose small-group training instead of solo sessions
- Opt for online or hybrid coaching to save on travel costs
- Book during off-peak hours for lower pricing
- Share sessions with friends to split the cost
What to check before you book
Before booking, confirm what’s included in the price and any conditions attached:
- What’s covered in each session, including follow-ups or plans
- Where sessions take place (gym, studio, home or outdoor)
- Trainer qualifications and client results
- Cancellation policies or expiry dates for packages
- Travel or setup fees for at-home training
Is hiring a personal trainer worth it?
Hiring a personal trainer is an investment in your health and motivation. If you find it difficult to stay consistent, are starting out or have specific fitness goals, the value of professional guidance can outweigh the cost. Trainers provide structure, accountability and expertise that help you reach results faster and safely.
With Bark’s large network and thousands of active clients each year, finding a trainer that suits your goals, budget and location has never been easier.
Final thoughts
In 2025, you can expect the average personal trainer cost in Australia to range from $60 to $90 per one-to-one session, with mobile or specialist training exceeding this. Group and online formats offer excellent value if you’re aiming to stay within budget.
With over 1,600 trainers available on Bark, there’s no shortage of professionals to choose from. Whether you want structure, accountability or performance coaching, a personal trainer can provide a clear path toward a healthier and more consistent lifestyle.
If you’re unsure where to begin, requesting a few quotes on Bark is the easiest way to compare experience levels, pricing and session styles.
FAQs
Most beginners start with two sessions per week and add a third as they progress.
