Whitby, ON
I started working out and weightlifting consistently 4 years ago. The discipline has not only allowed me to gain a lot of strength and muscle, but I’ve been able to experience the positive change it has made in my mental health. Having just completed my undergraduate degree in Kinesiology at UOIT, I have an understanding and appreciation of the human body, and movement which can be applied in so many different ways, whether it be through fitness, health or basic body functions.
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1 customer review
Roseanne Parke
Personal Trainers
Great trainer. Relaxed about contracts. Exactly what I need and I will commit to 3 times a week.