Resilient Foundations Counselling Services
Online
Online
I offer professional, warm, authentic, and uniquely tailored sessions for you to process your emotions, gain self-awareness, and develop skills to overcome adversity with confidence. I draw from different modalities including CBT, DBT, solution focused therapy, and ACT therapy. My sessions are affordable and sliding scale is available.
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What inspired you to start your own business?
To offer affordable counselling services across canada in the comfort and convenience of their own homes.
Why should our clients choose you?
My therapeutic approach emphasizes the client-counsellor connection and is rooted in warmth, compassion, and a genuine desire to understand your unique story. I aim to create a safe, non-judgmental space where you can freely express yourself, explore your feelings, and share your concerns without any fear.
Can you provide your services online or remotely? If so, please add details.
I offer virtual services across Canada only. Please visit my website resiliencefoundations.ca to see how to get started!
Counselling and Psychotherapy Services
Individual counselling services for:
-anxiety
-depression
-stress management
-burnout
-relationship issues
-self esteem issues
-immigrant/Newcomer issues
-borderline Personality Disorder
-bullying
