Multiple locations
Hi there! Cristian here.
I am a qualified Personal Trainer dedicated to empowering individuals of all ages. Whether your goal is improving the way you feel, your cognitive ability, enhancing overall well-being, shedding those extra pounds, sculpting lean muscle, or nutritional improvement, I am committed to helping you achieve GUARANTEED full-body wellness through tailored programs and personalised attention, with lasting results through a balanced approach.
Show more
6 customer reviews
Alex
He makes sweating it out actually fun, and I've seen real results. His energy is infectious, and he push you just the right amount to get those gains. Highly recommend if you're serious about leveling up your fitness game! More...
Reply from Cristian | Personal Trainer and Coach
Thank you, Alex!
Oxana
With every session of personal training I feel so motivated and I can see such good results. Definitely worth it.
Reply from Cristian | Personal Trainer and Coach
Thank you, Oxana!
Veronica
I have started training with Cristian since January and I can see my body and mindset has improved considerably. I will keep going!:)
Reply from Cristian | Personal Trainer and Coach
Thank you, Veronica!
Kevin
I am very happy to find Cristian on Bark. He helps me with the workout, nutrition and habits strategies which have transformed not just my body but my entire lifestyle. I am more confident now. Thank you! More...
Reply from Cristian | Personal Trainer and Coach
Thank you, Kevin!
Violeta
I had the pleasure of experiencing a combined personal training and sports massage session with Cristian, which was genuinely transformative. The training session was challenging yet enjoyable. I left feeling invigorated, relaxed, and motivated to continue my fitness journey with his guidance. More...
Reply from Cristian | Personal Trainer and Coach
Thank you, Violeta!
Raluca
With Cristian, it's not just about workouts; it's a holistic journey. His blend of personal training, life coaching, and sports massage therapy has taken my fitness to new heights. Each session is tailored to my needs, pushing me towards my goals while keeping me balanced and motivated. More...
Reply from Cristian | Personal Trainer and Coach
Thank you, Raluca. See you at the next session!
How do you help your clients achieve their fitness goals?
Helping my clients achieve their fitness goals is all about complete personalised support. I tailor workouts, nutrition plans, and mindset coaching to their needs, ensuring they stay motivated and focused, with GUARANTEED results.
What’s the secret to getting the body of your dreams?
Consistency, balance, and self-love are key. It's not just about hitting the gym hard but also about nourishing your body and mind with healthy habits and positive thoughts.
What do you love most about your job?
What I love most about my job is witnessing the transformation my clients undergo, both physically and mentally. Seeing them become stronger, happier, and more confident is incredibly rewarding.
What inspired you to start your own business?
I was inspired to start my own business because I wanted the freedom to make a real impact on people's lives, on my own terms. Being able to build relationships with clients and create customised solutions is what drives me every day.
Why should our clients choose you?
Clients should choose me because I offer a holistic approach to fitness and wellness. With my background in personal training, life coaching, and sports massage therapy, I provide comprehensive support to help them achieve their goals, with GUARANTEED results.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online and remote services. From virtual training sessions to personalised coaching through video calls and messaging, I ensure my clients can access support no matter where they are.
Personal Training and Coaching
Embark on your journey to wellness with a complimentary and casual consultation. Whatever your aspirations - be it to feel happier, healthier, more relaxed, confident, or to enhance your appearance - I'm here to provide steadfast support and guidance towards your objectives.
Recognising that genuine progress involves nurturing the entirety of your being, this program is designed to address various facets of your well-being, encompassing mind, workout routines, body, nutrition, and recovery.
As well:
Comprehensive health assessments
Postural analysis
Habit enhancement strategies
Revitalising massage sessions for both body and mind
Regular check-ins to monitor progress and adjust plans as needed
TOGETHER, we'll navigate the path to achieving your desired results.
Schedule your complimentary chat today and take the inaugural step towards a happier, healthier version of yourself! 🌟🧠💆🏋
Important
Personal Training and Coaching sessions can be provided at Clissold Leisure Centre, Kings Hall Leisure Centre, and Britannia Leisure Centre or in any suitable environment, such as online, home, park, office, etc.
Flexible prices and packages. 1 PT session does last 60 minutes. Feel free to ask about it! 🙂
Massage Therapy
Welcome to the rejuvenating world of massage therapy, where every knot, ache, and tension is gently eased away to unleash your body's full potential.🌟🧠💆🏋️
Picture this: you walk into our serene sanctuary, greeted by the soothing scent of essential oils and the promise of relaxation. As you settle onto our plush massage table, the cares of the day begin to melt away.
With my extensive knowledge of anatomy and skilled hands, I will customise each session to your unique needs. Whether you're a weekend warrior, a professional athlete, or someone who wants to move without pain, rest assured you're in capable hands.
During your session, you'll experience a blend of techniques that are not just relaxing but also designed to enhance performance, speed up recovery, and prevent injuries. From deep tissue manipulation to targeted stretching, every stroke is meticulously crafted to unlock your body's natural healing abilities, giving you a competitive edge in your fitness journey.
But sports massage therapy is not just about physical relief. It's a holistic experience that nourishes both body and mind. As your muscles unwind and tension fades into oblivion, you'll emerge feeling refreshed, revitalised, and ready to take on the world.
So why wait? Treat yourself to the gift of ultimate relaxation and peak performance. Ask me about.💆🏋️
Important
Massage Therapy can be provided in four centres in London: Belgravia, Marylebone, Monument and Clapham.
Flexible sessions, time and prices. Feel free to ask about it! 🙂