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C J Health and Wellness

Merthyr Tydfil

Personal Trainers Zumba Classes Yoga Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
C J Health and Wellness logo logo
C

C J Health and Wellness

Merthyr Tydfil

Personal Trainers Zumba Classes Yoga Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

I help men and women maintain a fit and active lifestyle, using a combination of diet, fitness and mindset change.

I offer 121 Personal Training, online coaching and live online classes. I also work at DW Fitness First and Inspire Fitness.

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Services

121 or small group training sessions, tailored workouts to suit your goals.

I can also help you with nutrition and diet. I use an app to help you with this and this allows me to fully support your journey.

121 or group sessions, currently running outdoors in Cefn Coed Y Cymmer on a Monday evening.
Please message me via facebook if you'd like to join the group.