AP Fitness
Online
Online
AP Fitness offers unique training plans for a variety of goals, this is done remotely with the creation of a personalised program.
Weekly catch up to discuss progress with contact throughout the week.
Be the first to leave a review for AP Fitness.
How do you help your clients achieve their fitness goals?
Build personalised plans to suit my clients current fitness and their goals.
Provide nutritional advice (there will be no 1200 calorie 'diets' in sight)
What’s the secret to getting the body of your dreams?
Food - no food is off limits. I can explain this more.
What do you love most about your job?
Assisting my clients to have the knowledge, confidence and techniques to achieve their goals.
What inspired you to start your own business?
I was inspired by my own personal trainer many years ago. I went to a non-commercial gym and was coached into being under a squat rack - something that always intimidated me prior. The confidence that I built from that was amazing and I want to pass that on to my clients.
Can you provide your services online or remotely? If so, please add details.
All services are provided remotely. Initial client consult to discuss goals and desires. A plan will then be created every four weeks for you to follow.
Online Programming
Create personalised programs.
These will be programmed and delivered to app to use with you as you workout.
