My 3 Meals
Online
Online
Schedule a telehealth session with your body-positive registered dietitian. We help with making daily food choices that support your health goals without strict food rules.
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How important is a healthy diet to someone’s health and wellbeing?
Eating a healthful diet can support your health goals. You are always the boss of what you eat and it is important that you enjoy your food choices. All foods offer nourishment. You can eat a balance of nutrient-dense foods and items that are less nutrient-dense without following a strict diet.
What do you love most about your job?
I love helping people get out of the never-ending loop of fad dieting. Eating should be enjoyable and not a point of stress in your life.
What inspired you to start your own business?
I know so many people that are stuck in dieting cycles. I want to help people enjoy food again without judgment or stress.
Why should our clients choose you?
With me, you are the boss of what you eat. I can help you discover ways of creating balanced meals with foods you already eat and love. I will never judge your food choices because all foods nourish. We will work together to see how nutrition can help you reach your health goals. I also accept some insurance plans so your appointments may be free for you!
Can you provide your services online or remotely? If so, please add details.
Yes! Our appointments are telehealth through a secure and simple platform.
What changes have you made to keep your customers safe from Covid-19?
Appointments are online so you can join us from your phone, tablet, or computer anywhere you like!
Initial Nutrition Telehealth Appointment
Meet with a nutrition expert to make sure the foods you eat align with your overall health goals. Join a body-positive dietitian for a 60-minute session to learn how to plan balanced meals without strict food rules.
