Juliet Wellness
506 East 82nd Street, New York, NY, USA
(4)
506 East 82nd Street, New York, NY, USA
(4)
Juliet Wellness offers personalized Fitness and Habit Base Nutrition Coaching.
My Goal is to create a positive impact on my clients' lives, while keeping them inspired, motivated, and engaged throughout their health and fitness journey.
The experience of training and running NYC marathons kickstarted my habit - which have now developed into my profession - of living a healthier and happier life.
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4 customer reviews
LaJune Singleton
Personal Trainers
Very professional, pays attention to client, encouraging, and caring
Shireen D
Juliet was instrumental in getting me started on my path to a healthier lifestyle. Her encouragement, guidance and expertise keep me going even when i want to give up. I highly recommend giving one of her programs a try and taking the first steps with her by your side will be one of the best gifts you can give yourself. More...
Bob H.
Juliet Wellness was phenomenal! I lost 40 pounds in her 6 month program and received compliments from friends, family and co-workers.
One of my co-workers even took advantage of her work-outs and coaching and lost 10lbs in 2months.
Highly recommend the personal training for both in-person and online programs! Thanks again and I am sure to share my phenomenal experience :)!
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Novelette
Having a busy schedule and a very active toddler leaves this mom with very little time to squeeze in my workouts. Thankfully having routine virtual coaching sessions from Juliet Wellness allows me to stay on track with my fitness goals. Best decision I ever made.
How important is a healthy diet to someone’s health and wellbeing?
Having a healthy eating habit helps to reduce the risk of physical health problems like diabetes, heart disease and high blood pressure.
Eating healthy is very important with your general health, which helps us to maintain a healthy weight, better sleeping patterns and have more energy and better concentration.
How do you help your clients achieve their fitness goals?
I would keep the workouts interesting and engaging, while keeping my clients motivated.
Enforce accountability and reference to my clients goals.
What’s the secret to getting the body of your dreams?
Having a health eating habit and a discipline workout regime.
What do you love most about your job?
I love helping my clients achieving their Health Goals.
What inspired you to start your own business?
I wanted to pursue my passion for Health and Fitness.
Why should our clients choose you?
I have being on a health journey myself and have experienced the challenges and have successfully achieved my goals .
I would be happy to share how, now that I am a National Academy School of Medicine (NASM) Certified Personal Trainer and Nutrition Coach!
Personal Training
*1-hour Private Personal Training
*Alternative Exercises, Creativity and Motivation,
*Customized Strength Training
*Personalized Cardio Training
*In-App Messaging
*Fundamental Nutrition Education
Habit Transformation Nutrition Coaching
*1-hour Video Chat Coaching Session Weekly
*Nutrition Planning and Coaching
*Customized Strength Training Programing
*Personalized Cardio Training Programing
*In-App Messaging
*Mobility Planning and Coaching
