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Bishopstoke
Hypnotherapy and counselling support for a wide range of issues, including weight loss, phobias, anxiety, bereavement, and many more. Free half hour telephone consultation, with no obligation, to help you decide whether I'm the right person to help you.
Rachel Chadwick
Helen was recommended to me by a friend and it's the best recommendation I've ever had. I saw Helen for a few weeks and through her excellent skills I was able to sort out the complete muddle in my head and get to grips with things again seeing a more positive future ahead of me. I feel much calmer. I would certainly see her again if the need arises and if I need I will be straight on the phone to her.
Bishopstoke
I work mainly with women to help them heal their past and create confidence, peace and a deep sense of connection with themselves.
Bishopstoke
Hypnotherapy is a safe and effective way of removing unhelpful beliefs about ourselves or situations that can cause anxiety and fear. Neuroplasticity is the ability of the brain to re-wire itself and is a powerful tool that can be used to strengthen neural-connections or create new neural pathways. The brain is constantly changing and creating these pathways as a reaction to thoughts, emotions and experiences and I use techniques to establish a helpful, positive mindset.