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Southall
I have been coaching women for over 15 years in total, however full time for 10. I started off with education, small business and life coaching. I have a vast amount of experience in all areas. The common theme between all clients was their mindset. Using various strategies from NLP to visualisation techniques I have witnessed clients develop the positive mindset required for change and growth.
Southall
I run Gemma Davies Counselling - Psychotherapy Plus - more comprehensive approach to therapy. In addition to CBT and formal therapeutic approaches, I also integrate nutrition and exercise to help people live more meaningful lives.
Southall
Mindsight Centre is a safe and confidential place where together we can explore your difficulties and identify positive steps to help you improve your wellbeing. We are qualified in a range of psychotherapies, counselling, and cognitive behavioural therapies for a range of issues from day-to-day stresses, to complex psychological conditions such as depression, anxiety or PTSD (Post Traumatic Stress Disorder).