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Coulsdon
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Stopping Smoking - as well as Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
Deborah Charles
David provides many tools to pick up and use in everyday life that support through a crisis as well as opening up different and healthier ways of thinking and processing thoughts. He is warm and interested and, from my experience, has a great ability to recognise the appropriate pathway of support needed.
Coulsdon
Counselling & Psychotherapy C B T MINDFULNESS MEDITATION ADDICTION THERAPY BEREAVEMENT COUNSELLING PSYCHOTHERAPY ANXIETY AND DEPRESSION and many more- just visit my website www.integrativecounsellor.com
Coulsdon
With a solid foundation in Cognitive Behavioural Therapy (CBT), I bring a wealth of experience as a life coach specializing in addressing common mental health challenges such as anxiety, depression, and low self-esteem. Rooted in evidence-based practices, my approach combines empathetic guidance with CBT techniques to help individuals overcome obstacles, reshape thought patterns, and build resilience.
based on 60 reviews
The average rating for Bark Cognitive Behavioural Therapists in Coulsdon is 4.98, based on 60 reviews.