360 Bellamy Lane, Clarksville, TN, USA
Personal sessions are designed around the individual needs of the client. I have an extensive background in body based therapies as well as somatic experiencing trauma resolution. Additionally, I can provide sound and vibration healing and individual yoga sessions.
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Can you provide your services online or remotely? If so, please add details.
In person sessions are optimal however, I can provide online, zoom sessions upon request.
Somatic Experiencing
Somatic Experiencing therapy is an alternative therapy aimed at helping people find healing from trauma. It is a body based therapeutic model.
A typical session includes attention to breath, visualization, sensation, attention to gestures and other movements that arise. Following these body- based cues can lead to release or discharge of energy stuck in the nervous system and/or completion of defensive responses.