Loading...

Please wait ...

Tessa Fanshawe Fitness logo logo
T

Tessa Fanshawe Fitness

Petersfield, Hampshire, Hampshire

(11)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Fun Social Fitness for Women based in Petersfield!

We provide personal training, partner training , small group training, nutritional advice and bespoke program design services for women of all ages, fitness levels & stages of life.

We particularly enjoy working Mums which includes post-natal and beyond and appreciate the challenges mums have & how hard it can be to schedule in regular exercise and eat healthily.

Reviews (11)

Leave a review
5/5

11 customer reviews

Loading...
21 October 2019

Tessa has been amazing in getting my fitness levels up. It's been really life changing having her support and encouragement. She goes above and beyond what is expected of a personal trainer and I've been incredibly happy with her service. She pushes me to do better and be better and I've noticed a huge difference in my strength and energy levels. I can't imagine not having Tessa in my life now, she's that good! She's not only helped me with fitness, but has also helped me with my nutrition and helped me through recovering from injuries. 100% recommend her! She's the best and such a lovely person to have around, which makes all the difference. More...

Reviewed on Google Maps

2 August 2019

I’ve been training with Tessa for about 8 months now, I’ve seen some great results, not just in terms of weight loss and fitness but also in my lifestyle - I have much more energy and have made small changes to my eating habits which have made a huge difference. I would highly recommend Tessa, our sessions are so much fun and I now love doing exercise once again! More...

Reviewed on Facebook

21 July 2019

My two biggest barriers to doing exercise in the last few years have been my crazy job and my three crazy children which have just left me slightly bewildered as to how I could fit anything else in. Amazingly Tessa has managed to steer me through both these and help me get motivated and energised. Her first visit was in the holidays and she deftly involved the children in ‘helping’ her by timing, counting and choosing music etc. Since then I have had three lovely little helpers who, far from feeling neglected when I do my exercise, can’t wait to join in with encouragement and (unnecessarily loud) orders to keep going and try harder. They love helping check I’m ‘doing it right’ and holding the stop watch. They’ve even started their own imaginary fitness school in role as ‘Tessa’ (and two mysterious assistants from the land of Ninjago!). What I love is that in a short time I have got completely into a routine which works for us as a family which I was really struggling to do without someone to keep me at it and remind me that it was achievable. I’m also hopeful that I am now beginning to set a better lifestyle example to the children where exercising is just something we all need to do and can enjoy. Thank you Tessa! More...

Reviewed on Facebook

14 July 2019

I've been training with Tessa for nearly 11 months now. She is not just a great technical instructor but took the time and energy to get to know me properly and understand my motivations and how to get the best out of me. She's not frightened to tell me what I need to do instead of what I want to do but does it in her usual friendly, smily and supportive way. I've really starting to feel so much better in myself and "measurement day" is always pleasure (at the moment!!! ). I couldn't recommend Tessa highly enough. More...

Reviewed on Facebook

5 July 2019

I’ve always been active and would have classed myself as fit, but post baby my go-to choice of exercise wasn’t getting me the results I wanted. I decided I wanted to try something new - in stepped Tessa! She’s simply amazing. So far I’ve had great results and I couldn’t be happier. The idea that someone comes to my house with equipment and I essentially have to ‘turn up’ has been revolutionary for me! Tessa’s plan is simple, which has meant that if only have 30 minutes I use that time effectively. I’ve also been introduced to boxing which I absolutely love. Her motivation and encouragement is just what I need to keep going. We have lots of laughs and some great music which spurs me on. Not only does Tessa care about getting you fit and achieving your goals, she also cares about you as a person - a truly holistic approach. I wish I found her pre baby! More...

Reviewed on Facebook

29 April 2019

After gaining a fair bit of weight and struggling to fit into my favourite pair of jeans, I knew I needed to change some of my bad habits. I had tried the gym, YouTube videos and apps but failed every time. I needed some motivation and encouragement, so I rang Tessa and asked for help. I am so glad I did. Tessa is very friendly and approachable; she asked questions and made a programme that suited my abilities whilst helping me reach my goals. The workouts are varied and challenging but I feel really accomplished by the end. Together with her nutrition advice and workout schedule, I was back into my fave jeans in a few months. I have no hesitation recommending Tessa and am so pleased to have met her. More...

Reviewed on Google Maps

23 January 2019

I love my training sessions with Tessa, I am seeing some great results and feeling so much fitter and have more energy... she's a true inspiration!

Reviewed on Facebook

24 December 2018

Exercise has always been a chore for me but I wanted to lose weight and get healthier and gym memberships have never worked, so I thought I would give a personal trainer a go. I found Tessa and decided to give it a go for a couple of months to see how it went. I absolutely love my sessions with Tessa, she makes them fun and varied and works within your limits but still subtly pushes you so you progress. I have now been seeing Tessa for almost 6 months and by combining good nutrition and the extra exercise sessions a week she recommends, I am seeing really good results. I would never have achieved my results on my own and I look forward to each session with her which is unheard of for me. Highly recommended. More...

Reviewed on Facebook

20 December 2018

Thanks so much Tessa, I feel so much more energetic, healthy and able to make better long-term food and exercise choices. I really appreciate your help to show me how I can fit exercise into my weekly routine even though I'm a busy mummy to two young children.

Reviewed on Facebook

30 November 2018

I definitely recommend Tessa Fanshawe Fitness! Her sessions are varied and lots of fun. My fitness levels have improved so much since training with her.

Reviewed on Google Maps

30 November 2018

Tessa is brilliant - I am a mum of three children who has just turned 40 - excercise has never been my thing and I have never stepped foot into a gym. Tessa has given me the confidence to get my fitness up to a level that suits me and I now feel so much better for it. Thanks Tessa! More...

Reviewed on Google Maps

Q&As

I love what I do and aim to make training sessions fun! I actively listen and genuinely care about my clients. This has enabled me to help them to achieve the results they have wanted and also develop realistic strategies for the long term.

It's about taking a holistic and realistic approach that fits in with family life. Avoiding fad diets and aiming to eat healthily and doing something active everyday.
Also allowing yourself the odd treat once in a while too if you earned it... the 80/20 rule!

I love helping women to feel the best they possibly can feel! I have lost count of the number of times that being fit and strong has helped me out and supported me mentally as well as physically. It is for this reason that I love empowering other women and seeing them experience the many benefits of regular exercise and healthy eating too.

Being a mum with two young children I really appreciate the challenges mums have & how hard it can be to schedule in regular exercise. I also appreciate how daunting it can be beginning exercise again after having had children. I wanted to start a business specifically aimed at women that provides health and fitness solutions that are social, fun and fit in with family life.

Since becoming a personal trainer almost 9 years ago I have helped dozens of women achieve their health & fitness goals and re-build their confidence. Read some of the testimonials from my website here https://tessafanshawe.com/#testimonials
I genuinely care about each of my clients, I 'actively' listen to what they say and will always provide them with the exceptional level of service they deserve.

Twitter