Tyne and Wear
Hi guys ! :)
My names Laura and I am a personal trainer at PureGym in Longbenton, however, I do home visits if that is something you prefer. I'm here as not only a personal trainer but a friend. Not only do I help you achieve your goals whether that is to lose weight, to tone up or to gain weight.
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How do you help your clients achieve their fitness goals?
Through exercise, diet advice, positive thinking, consistency and motivation.
What’s the secret to getting the body of your dreams?
Consistency, believing in yourself, listening to my advice, law of attraction and making exercise fun and enjoyable!
What do you love most about your job?
I love helping people achieve their goals and improving their happiness, confidence and health. I love making new friends and offering any advice that they need. Exercise and fitness has always been a huge part of my life and it always will be. I love getting other people into fitness and I just love training people.
What inspired you to start your own business?
What inspired me to create my own business was the results I saw in myself - how much more confident I feel, how I feel so much better inside my head, how much healthier and stronger I feel but also reaching the goals I wanted to reach felt amazing. Being able to help other people also feel this way is how I want to live my life, I want to help as many people as possible feel this way. Exercise doesn't just benefit you physically, it benefits you mentally and creates a healthier life for you.
Why should our clients choose you?
Not only will I 100% get you the results you want, I'm also here to talk too. I achieved a First Class degree in Psychology therefore I am very educated on mental health, I know how much exercise can help it.