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Pure Gym Personal Trainer

Tyne and Wear

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About

Hi guys ! :)
My names Laura and I am a personal trainer at PureGym in Longbenton, however, I do home visits if that is something you prefer. I'm here as not only a personal trainer but a friend. Not only do I help you achieve your goals whether that is to lose weight, to tone up or to gain weight.

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Q&As

Through exercise, diet advice, positive thinking, consistency and motivation.

Consistency, believing in yourself, listening to my advice, law of attraction and making exercise fun and enjoyable!

I love helping people achieve their goals and improving their happiness, confidence and health. I love making new friends and offering any advice that they need. Exercise and fitness has always been a huge part of my life and it always will be. I love getting other people into fitness and I just love training people.

What inspired me to create my own business was the results I saw in myself - how much more confident I feel, how I feel so much better inside my head, how much healthier and stronger I feel but also reaching the goals I wanted to reach felt amazing. Being able to help other people also feel this way is how I want to live my life, I want to help as many people as possible feel this way. Exercise doesn't just benefit you physically, it benefits you mentally and creates a healthier life for you.

Not only will I 100% get you the results you want, I'm also here to talk too. I achieved a First Class degree in Psychology therefore I am very educated on mental health, I know how much exercise can help it.