Kam Personal Training
L3, Liverpool
(7)
L3, Liverpool
(7)
I am a Personal Trainer and a GP Referral Instructor with 6 years of experience with clients and 10 years in the fitness industry. I provide sustainable results for my clients, whether it is improving body composition, performance or wellness.
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7 customer reviews
Christian Holtham
Kamil is a superb personal trainer helping me over achieve my expectations, he has the ability to push you past your limits and give you the drive to achieve your goals. I was very apprehensive about starting with a personal trainer but I can honestly say working with Kam has been one of the best decisions I have made, the knowledge and enthusiasm he has to tailor work outs and nutritional plans to suit your goals is second to none. I have been working with Kam for 6 months and have massively increased my levels of fitness, improved body composition as well as improving my mental well-being. More...
Mark
Kamil is fantastic trainer who is both knowledgeable and experienced. I have been training with Kamil for a while and my strength gains have improved greatly. Kamil provides an easy to follow diet plan and fitness programs for both beginners and more experienced people within a friendly environment. I throughly recommend training with Kamil if you are looking for a personal trainer. More...
Marc
Brilliant PT … I never really enjoyed weight training but Kamil made it enjoyable and manageable. I made excellent progress with him and would highly recommend him to anybody!
Eadaoin Malone
I highly recommend kam for personal training.
I used to do extreme diets however kam tracked my macros and came up with sustainable meal plans that work and I don’t feel hungry.
I would lose weight quickly however put it back on just as quickly. By doing two sessions a week with kam I managed to lost over 20 pounds and have continue to keep it of.
I feel a lot more fit and I have a lot more energy on my days off. I have over time learnt so do exercises at weights I never thought I would be able to do.
Kam is very observant and constantly corrects my form to prevent injuries.
Best PT I’ve ever had!
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Richard Oakman
I find in my advancing years that I am fitter than I was 20 years ago. Training with Kamil has given me far more flexibility enabling me to play more golf and generally do more things in life.
Kate
I trained with Kam for 10 weeks doing 2-3 sessions a week. I was a bit nervous as I’d had a couple of months break from training but Kam instantly puts you at ease and is so friendly!
Kam has been great at explaining techniques and has loads of amazing advice to get the most out of every single exercise. He was super encouraging throughout. He made the sessions fun and just the right level of challenging.
Kam is so efficient & professional, he tracks and monitors your measurements and the weights you’re lifting so the programme is all fully personalised to you and your goals. He’s always happy to answer random questions which demonstrate his excellent knowledge and experience in the fitness & nutrition industry.
He’s so observant too which allows him to suggest adjustments. The tweaks to my form have made a really big difference. The weights have been going up week on week, I’ve been feeling stronger and my fitness has certainly improved.
Kam takes a genuine interest in your lifestyle, such as other exercise you might be doing, your sleep quality, what your diet is like, your energy levels and general well-being. This kind of support is often so under-rated but it’s so so important.
Kam is a fantastic PT and I couldn’t recommend him more for total beginners right through to more advanced gym goers. If you’re thinking of giving Personal Training a go, would highly recommend speaking to Kam!
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Karina
Kamil is excellent. Working him change my life. I learned to eat better and to enjoy doing exercises. I feel so powerful and with energy. I am happy and I am lol forward to be back and learn more with him. More...
How do you help your clients achieve their fitness goals?
By tailoring and adapting their training programs towards their goals, needs and abilities. Also helping them to make positive and sustainable changes in their lifestyle without sacrificing all their favourite foods/drinks, at the end of the day, everyone is different and needs their own plan and balance.
What’s the secret to getting the body of your dreams?
Depends what's the body of your dreams! In a nutshell it is nutrition, training and lifestyle, small and sustainable changes make a difference.
What do you love most about your job?
When my clients start loving training as much as I do!
Helping clients looking and feeling better.
What inspired you to start your own business?
Fact that I can help making positive changes in people's life.
Why should our clients choose you?
In 5 years of my experience in the fitness industry I was fortunate to work with different demographics not only on land but also at sea, so that I had to adapt to different personalities, cultures. I am a driven and approachable Personal Trainer that wants clients results just as much as they do.
What changes have you made to keep your customers safe from Covid-19?
Working in private gym (not so busy as commercial gym)
Using Hand Sanitizer
Cleaning equipment
Personal Training
One to One sessions in a private gym.
Resistance training.
Meal plans.
Tracking progress.
