Catherine Strang
Online
Online
Highly experienced and compassionate, I bring over 30 years of being in the therapeutic world to you as a client.
Are you struggling with anxiety, emotional pain or issues you see no way out of?
In our sessions together we gently explore why you feel the way you do, as we do so I am guiding you through the release of difficult feelings in a way that will help you have more control over your emotions.
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What do you love most about your job?
Helping people feel more peaceful and self accepting. I love learning new tools and techniques for transformation that I can teach people to use in their daily life.
What inspired you to start your own business?
A lifelong passion for all things health related - physical, emotional, mental and spiritual.
Why should our clients choose you?
I walk my talk and have a depth of knowledge about what I offer across all my services.
Can you provide your services online or remotely? If so, please add details.
I work online, through Whereby (very easy to use for one to one sessions) or Zoom - this is great for classes.
Emotional Release
Through being taken into a lightly relaxed state you are then guided through layers of feelings as we journey to the core, or at least one level, of what is holding you back from experiencing happiness, fulfillment or peace.
Decades of training in different modalities such as hypnotherapy, Theta Healing, EFT, EmoTrance and other forms of somatic processing has amalgamated in a method that seeks to bring the client into a more empowered, peaceful and free way of being.
Mindfulness Based Stress Reduction
Stress management and anxiety coaching where you learn how to deal with what you are struggling with in your daily life as we release what may be stuck.
I give you back up resources and simple strategies to put into place, in this way you gain a sense of control over your self and your life.
Online Courses
Heart and Healing - a six week course leading participants on a therapeutic journey aimed at transforming where you feel stuck or limited in life.
We also become immersed in the simple but profound Heart Breath practice - this alone can be life changing.
Upcoming Online Course for 2024
30 days of Healing Anxiety - A multi faceted course that gradually travels deeper towards you gaining control and freedom over debilitating states of anxiety and fear.
It consists of 30 lessons - some of them just 5 minutes long - including deeply relaxing audios to re-programme you as you sleep, cutting edge breath-work that changes your inner landscape, how to simply be with anxiety in the moment - a process that can be the game changer for this distressing condition.
