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After working in the gym for over 8 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Stuart New
I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence. I took up weightlifting for my own mental health and haven’t looked back since. All of my coaching is completely personalised to you, your lifestyle and what you enjoy. Whether you’re looking to get stronger, build muscle or loose weight, I’m here to ensure everything is simple and effective whilst getting you sustainable results.
Helping people of all ages and stages optimise the way they move, look and feel through bespoke one-to-one health and fitness coaching. My approach focuses on longevity and enhancing my clients quality life by addressing the four most vital pillars of health and well-being - exercise, nutrition sleep, and stress/lifestyle management.
Nikkita
My time with Charlie has been a positive journey. Charlie is so easy to get along with and really makes you feel your on a journey together. My goal was weightloss. But I feel with Charlie not only did I loose weight but I became stronger and I have a better understanding and approach to my nutrition too. I really like Charlies holistic approach to reaching my goal and would highly recommend him.
Fit1Lifestyle Online Coaching will help you to Transform your body, Burn Fat, Sculpt and tone, drop dress sizes and boost confidence without using restrictive diets. If you are ready to invest in you, ready to get results and transform your body get in touch.
Ieuan
Aaron was fantastic, I was a complete beginner to training in general and Aaron made sure that I was motivated, challenged and that I was using good form so that I could carry on working out correctly in my own time too. I coulsnt recommend Aaron more as a PT whether youre looking to lose weight, add muscle or just stay in good shape.
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Gloucestershire
My aim is to deliver up and above exceptional results with all my clients or anyone who seeks out my services along with awesome customer care while bring about a positive change in the client’s mindset. Seeing RESULTS is my way, and your way, of getting value for money. I am a big advocate of strength and condition type training, as it has proven time and time again to be the most effective and efficient way of obtaining the body composition changes, that most people seek when they are looking for a positive change in the way they look and feel.
Bristol
My name's Danny. I’m a mobile Personal Trainer in Bristol and Bath. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Bristol, and can also cover areas such as Bath and Weston. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Gloucestershire
High quality personal training service without membership fees! Whether you want to train in a gym, outdoors, or in the comfort of your own home, we will help you get to your optimal level of health and fitness. Get in touch for a fun and fresh start to becoming happier and healthier you.
Cheltenham Running and Walking Club helps people improve fitness and make friends through outdoor exercise and 1-2-1 coaching. The Head Coach, Conor Graham has been a fitness professional since 2001 and is deeply passionate about helping more people fall in love with sports and healthy living. He coaches runners and those new to running to achieve first time and personal bests at 5k, 10k and Half marathon.
Joanne Louise
I first became an online member of the club in April 2019. I chose online membership, as my work commitments, wouldn’t allow me to make it to all the club runs. I had just finished the C25K & wanted to increase my distance, run injury free & have good solid advice from an expert. I couldn’t have chosen a better coach. In my first 6mths of membership, following a programme, Conor adapted for me, I ran my first half marathon. His programmes also got me through 3 marathons in less than a year. Not only, did I increase distance, but my speed and technique was much improved too. He is always on hand for advice. This style of coaching has worked perfectly for me.
NDM Mission 1. Help competitors prepare for their sport; provide outstanding strength and conditioning for them to minimise the risk of injury and maximise their performance. 2. Help people maximise their time and effort in training or exercise; develop long-term enjoyment of this and the best results they can get, while providing an antidote to pressures on the body and mind of daily work life.
Gloucestershire
JP Premier Fitness provides EVERYTHING you need to achieve your goals, from different types of 1-2-1 & Group Training Packages to a Flexible Nutrition Plan & Cookbook so you can still eat your favourite foods and get still great results! Click here for my information on my Group Training Programme -------> www.jppremierfitness.com/gtp Click here for my information on 1-2-1 & Group Personal Training -----> www.
Kerrie Webb
I’ve been working with James for just under 6 months now, doing GTP and PT. 6 months ago I hadn’t exercised for 20 odd years (since I was a teenager) and had just had a baby. I was terrified of any thing fitness and incredibly unfit. Starting with James was the best thing I could have done. I’ve lost nearly 3 stone, am 3 dress sizes smaller and half way towards my target. I couldn’t have done this without James, his encouragement, support and help is unfaltering. He knows how to push me and challenge me and he knows where my limits are. Anybody out there who really does what to change their mind set, health, fitness, loss weight and body fat that can be maintained week in week out I highly recommend James! He’s helped me change my life! Don’t be scared, do it! It will be the best thing you could do! Thanks so much for everything James!
United kingdom
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Gloucestershire
You start feeling better the moment you step into the Personal Best building. Maybe it’s the family atmosphere, or it could simply be knowing that the practice’s ten-strong team of professionals are ready to focus on helping you achieve your health and fitness goals. Whether you’re a devoted sportsperson, recovering from injury or illness, seeking pain relief, or simply want to improve your overall wellbeing, Personal Best can tailor-make a health and fitness programme that meets your individual needs and moves at your pace.
Visit my website www.gritandgracept.co.uk As at Fitness & Movement Coach I specialize in biomechanics - how your body works as a whole unit, not just as individual muscles. Using this approach - and my coaching qualifications in Powerlifting, Calisthenics, and Animal Flow - I design my training around the individual. I like to keep my approach light and fun, but don't get me wrong - I can push you and get you challenging your own perceived limits!
Nick Mellor
Teresa is one of those PTs who doesn’t make exercise feel scary or like a chore. She has been working on my squat technique over recent months, which has required a lot of thinking outside of the box to find the root cause of the problem. She even managed to assess that I had issues with the QL muscle in my lower back before my sports massage therapist spotted it. She has a vast knowledge on different exercises and techniques to get the best out of someone, and would definitely recommend her.
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Gloucestershire
Personal Training & Fitness Consultations in Gloucester Working at The Gym Group Gloucester Quays Home Training available in Gloucester and Cheltenham Specialist areas include : Boxing padwork, Fat loss, Nutrition planning Worked with many Male and Female clients Insured and Qualified - Premier Training International
Ash M
Before I started training with MPC Fitness, I was lost and confused on how to lose weight and build muscle in the best and healthiest way.
Now, 6 months later, I have so far lost 30lbs and am still progressing with my fitness goals.
I am now motivated to workout at the gym and enjoy it and now have the knowledge to help me, along with continuing to work with MPC Fitness.
Hi there, my name is Oli and I'm a Sports Massage Therapist and Fitness Coach/Personal Trainer. I utilise a holistic approach to health and wellness covering movement, nutrition, mindset and recovery to help you to look better, move better and feel better. This all encompassing method allows you to reach your goals in a sustainable and safe way. If you are purely after massage then give me a call, likewise personal training, or you can combine the two.
Lamont BLUEprint Fitness is a fully customised online coaching service that prepares training programs to fulfil your specific goals with the available equipment you have. This Service is for beginners or people who are well versed and used to exercising. I write up programs for bodyweight, Limited Equipment, Garage Gyms, Commercial Gyms and Sports Performance. You tell me what is available to you and I will do the rest.
Through a full consultation discussing your goals and history to come up with a fully customised plan to suit these goals.
Through the right training methods for the clients goals and current fitness and strength status.
Being able to put tried and tested methods and my experience of 13 years to use. Also delivering the right results for clients.
13 years ago I started getting into health and fitness and ever since I have just been hooked about learning more and more. Since sharing maternity leave last year, taking care of my Daughter, I had the opportunity to get my level 2 and 3 personal training qualification. This opened the door to start up my online business.
If you are looking a custom training program suited adapted just for you, then this is it.
Yes.
Once you have paid for the service you will get a 6 week program that can be a 3-6 days a week following the outcome of the online consultation (FaceTime, Teams etc).
With that, you will get weekly check ins, texts to see how the program is working for you. I can also provide movement videos that are in the program.
Following that, after the 6 weeks, we can review the cycle and goals and if you wanted to keep going with a new cycle then, we will go through the above again.
