How to get your life back on track - 5 tips for bouncing back Life Coaching
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
Try Me For Free (30 min consultation and 90 Discovery Session) Do You Feel You Are Where You Are Supposed To Be? Do You Understand What True Happiness Looks Like For You? Do You Feel Like You Aren't Good Enough? In short, my desire is to help yourself and others discover their definition of success/happiness & align their lifestyle to this to make it happen. My journey into life coaching started during the world-wide COVID-19 pandemic in March 2020 out of a passion for helping people use the moment to truly evaluate their desires vs their reality. Whether it was to feel better about themselves or improve their relationships, achieve better health or even improve their earnings and wealth portfolio, I feel fortunate to have been able to help people truly assess where they are in their lives and feel better by knowing what they truly want and more importantly taking a step by step approach to attaining it. I do this using a Model I created called VGVR (Vision, Goals, Values & Rituals) that I use to help others change their lives. I am committed to and will enjoy the process of doing the same for you. I'm blessed to have worked with GoHenry, And Digital London Borough of Tower Hamlets Youth Service and Music Publishers' Association (MPA).
Helping others get out of their own way and do the work to truly work towards happiness and fulfilment in their lives. The before and after transformation of an individual truly makes me feel alive.
It's something that has been on my mind for a number of years and is something that I've been told by many others I should do. I truly enjoy developing others and the pandemic made me feel that this was the most pivotal time to start this, at a time when countless people may feel lost and uncertain.
I put your needs before my own. In addition, I strive to truly make a difference to your life, whilst keeping the journey enjoyable. People are more likely to continue a path if the journey itself is enjoyable, not just the destination. I strive to be a coach you look forward to working with. Homework outside of sessions can further help your development but I'm happy to do every single task and exercise right there with you during the sessions. With me you'll truly never be or feel alone.
Yes I can, and remotely is the preferred method for me. I'm flexible and can deliver via Zoom, Skype or Microsoft Teams. I'm also happy to do session via phone or whatever method of remote communication works for you.
I do all sessions remotely, and I also make a point to check in with clients on their health during the sessions.
4.93/5.00
based on 119,019 reviews
I found Rachel on bark when looking for a way to cure my alcohol habit. Booked a consultation and went from there. She was very patient, listing to my outpourings, as difficult as it was to do and she helped me on my path, always listening and always thoughtful and kind in her reply. I found her easy to trust and a therapist who I cannot recommend enough. I nolonger drink during the week and drink less at weekends than I used to, which was what I was aiming for from the start. Book a consultation, you will not look back.
15 May 2024
My journey with Richie started in Dec 2022. This was more of a test and try as part of my research into career counselling. Although the meeting went well, I was very reluctant about finding a life coach and sceptical about the outcome. So, I moved on to another career coach – as I was looking for a quick one to understand what’s next for me? Perhaps I was more interested in removing a brain clog – what do I need to do next? I found another coach – an amazing one who did psychological assessments and helped to assess what type of jobs I enjoy the most. What I did not realize – how/where to start? So, my situation turned back to square one. Soon 2023 Xmas break appeared, same thoughts – what’s next? 2024, Jan – office commenced – usual train journey to office, an email popped up from Richie – asking me how am I doing – still looking for any life coach? I was completely blown away with this approach – 12 months later a truly passionate coach following, albeit marketing aspects involved, a genuine concern was felt in his approach. I then booked a consulting session and then finalized him as my “life coach”. You may wonder what is “life coach”? It is all about realizing “whole you” – head to toe, brain to gut, dreams to manifestations, negativity to positivity. After 3 months of my investment – I am not a different person. But I have changed a lot! I am very positive, good clarity towards larger purpose of life, manifesting big and bold vision, able to appreciate lot more, developed discipline in day-to-day – this resulted in 10 kilo’s weight reduction (my waist size reduced to 38 from 42, super tangible
15 May 2024
I have really enjoyed working with Sam, so much so that we have another block booking! Was so impressed by his knowledge and very personable, knowing when to push us and when to reassure us that results will happen, which they definitely have!! Would recommend to anybody starting any health/fitness journey.
13 May 2024
