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Wellnesswithbridgette profile image
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Wellnesswithbridgette

Holistic Wellness Coach; Herbalife Independent Distributor - Mindfulness; Weight Loss for Mommies Hello! I'm a certified holistic wellness coach and Herbalife independent distributor with 10 years of experience in the wellness industry. My passion is helping moms achieve their weight loss goals while also cultivating mindfulness and balance in their lives. With a holistic approach that takes into account the mind, body, and spirit, I work with moms to develop personalized wellness plans that incorporate Herbalife supplements, healthy eating habits, and mindfulness practices. Services I offer include: - Personalized wellness plans tailored to your unique needs and goals - Herbalife supplement recommendations to support your weight loss journey - Healthy eating guidance and meal planning to help you fuel your body with nourishing foods - Mindfulness coaching to help you improve your overall well-being - Accountability and support to help you stay motivated and on track I believe that true wellness is about more than just losing weight. It's about living your best life and feeling your best from the inside out. That's why I take a holistic approach to wellness that focuses on nourishing your mind, body, and spirit. With the one-on-one personalised support, I take the time to get to know our clients and develop customized wellness plans that are tailored to their unique needs and goals. Plus, with our ongoing accountability and support, we're there for our clients every step of the way. If you're ready to take control of your health and well-being, let's connect! Contact us to schedule a free consultation and take the first step towards a healthier, more mindful you. Current offer: Sign up for a personalized wellness plan and receive a free mindfulness coaching session!

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Hear from
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How important is a healthy diet to someone’s health and wellbeing?

A healthy diet is incredibly important to someone's health and well-being. Proper nutrition provides the body with the necessary vitamins, minerals, and nutrients it needs to function optimally. Eating a balanced diet can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. It can also improve energy levels, support mental health, and help with weight management.

As a holistic wellness coach and Herbalife consultant, I believe that healthy eating habits are an integral part of any wellness plan. That's why I work with my clients to develop personalized meal plans that support their weight loss goals while also providing the necessary nutrients to nourish their bodies. I also recommend Herbalife supplements to help fill any nutritional gaps and support overall health and well-being.

What do you love most about your job?

As a holistic wellness coach and Herbalife consultant who specializes in supporting moms with their weight loss and mindfulness goals, I completely understand the unique challenges that moms face when it comes to prioritizing their health and well-being. Juggling a busy schedule, taking care of kids, and managing a household can make it difficult to find the time and energy to focus on self-care.

That's why my approach to wellness is all about making it manageable and achievable for moms. I work with my clients to create personalized wellness plans that fit into their busy lives and provide the support and accountability they need to stay on track. Whether it's developing healthy eating habits, incorporating mindfulness practices, or finding time for exercise, I am here to help every step of the way.

As a mom myself, I know how important it is to take care of ourselves so that we can be the best possible versions of ourselves for our families. That's why I am committed to helping moms prioritize their health and well-being in a way that is realistic and sustainable. Let's work together to help you feel your best and live your best life!

What inspired you to start your own business?

In fact, my journey to becoming a holistic wellness coach and Herbalife consultant started with my own weight loss journey. After struggling for years to lose weight and keep it off, I discovered the power of good nutrition and how it could transform my body and my life.

As I began to see results, I realized that there was an opportunity to help others achieve similar success. I became passionate about sharing my knowledge and experience with others and helping them achieve their own weight loss and wellness goals.

Over time, my passion for wellness grew and evolved, and I became more interested in taking a holistic approach that encompassed not just nutrition, but also mindfulness and self-care. Today, as a holistic wellness coach and Herbalife consultant, I am committed to helping people achieve their best possible health and well-being, just as I did for myself.

Why should our clients choose you?

Clients should choose me as their holistic wellness coach and Herbalife consultant because I offer a unique and personalized approach to wellness that is tailored to their individual needs and goals. Here are a few reasons why:

Personalized approach: I believe that there is no one-size-fits-all approach to wellness, and I work closely with my clients to create personalized plans that fit their unique needs and goals. This means that clients receive customized nutrition plans, mindfulness practices, and exercise recommendations that are tailored to their specific circumstances and preferences.
Expertise and experience: I have years of experience working in the wellness and nutrition industry and hold certifications as a holistic wellness coach and Herbalife consultant. My clients can trust that they are receiving advice and guidance from a qualified and knowledgeable professional.
Support and accountability: I provide ongoing support and accountability to my clients to help them stay on track and achieve their goals. This includes regular check-ins, progress monitoring, and personalized feedback to help clients overcome obstacles and stay motivated.
Herbalife products: As a Herbalife consultant, I have access to high-quality supplements and nutritional products that can support my clients' goals and improve their overall health and well-being.
Overall, clients should choose me as their holistic wellness coach and Herbalife consultant because I am dedicated to helping them achieve their best possible health and well-being in a way that is personalized, supportive, and effective.

Can you provide your services online or remotely? If so, please add details.

I offer my services online and remotely, so clients can receive the support and guidance they need from the comfort of their own homes. Here are some details about my online and remote services:

Virtual consultations: I offer virtual consultations via video conferencing platforms like Zoom or Skype. During these consultations, we will discuss your health and wellness goals, create a personalized plan, and review progress.
Online support: I provide ongoing online support via email or messaging platforms to answer questions, provide feedback, and offer additional guidance as needed.
Online resources: I offer a range of online resources and tools, including meal plans, recipes, exercise videos, and mindfulness exercises, that clients can access anytime from their devices.
Herbalife products: As a Herbalife consultant, I can help clients purchase and receive Herbalife products online, so they can easily incorporate high-quality supplements and nutritional products into their wellness plans.
Overall, my online and remote services are designed to make it easy and convenient for clients to access the support and guidance they need, no matter where they are located. Whether you prefer virtual consultations, online resources, or a combination of both, I am committed to providing the same high-quality, personalized services that I offer in person.

What changes have you made to keep your customers safe from Covid-19?

the health and safety of my clients is my top priority. In response to the COVID-19 pandemic, I have made a number of changes to my business practices to ensure that my clients remain safe and healthy. Here are some of the steps I have taken:

Virtual consultations: I have shifted most of my consultations to virtual sessions, which means that clients can receive the same high-quality support and guidance from the comfort of their own homes.
Enhanced hygiene practices: For clients who prefer in-person consultations or pickups of Herbalife products, I have implemented enhanced hygiene practices in my workspace, including regular cleaning and sanitizing of surfaces, equipment, and hands.
Social distancing: When meeting with clients in person, I maintain appropriate social distancing and wear a mask to protect both myself and my clients.
Contactless transactions: I have implemented contactless transactions for Herbalife product purchases, so clients can safely receive their products without any physical contact.
Overall, I am committed to doing everything I can to keep my clients safe and healthy during these challenging times. I will continue to monitor the situation closely and adjust my business practices as needed to ensure the health and safety of my clients.

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Reviews

4,72/5,00

based on 18 reviews

The average rating for Bark Nutritionists & Dietitians in Pretoria is 4,72, based on 18 reviews.

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