Find a Life Coach in Cape Town

I was struggling to deal with past and current issues in my life. Working with Nick opened up a new way of thinking for me. It was empowering, held me to account, and made me realise the truth of each situation, rather than my "story”. Thanks for the guidance, laughs, and structure, Nick.

Thank you Ruth, for all your mentoring and coaching. You helped me understand and maneuver the different HR Dynamics. I have developed in this environment now and feel more comfortable in my space. Your vast knowledge and expertise of people development has truly made a positive impact in my career and I will forever be grateful.

Hi, Rob is a good choice for me. I need some assistance in different areas and to get to a better version of myself. I think Rob be the person that will take me down that path.

It was a pleasure working with Adriaan. His expertise and knowledge is definitely evident in the way he conducts his sessions. I have learnt and used the skills he advised me with in my endeavors finding the neuroscience method helpful.

When I started working with Sandy, my biggest challenge was focusing my energy on things I value, breaking down my priorities into small chunks or simple steps that are achievable because I always thought I could do everything at once. These challenges hindered my progress and growth in reaching for my goals. My achievements during my sessions with Sandy include the following: I found my niche in my coaching business, my online business went live in the shortest time possible for me, got to write more chapters of my book. When I look back over the last 3 months, I gained more confidence, did most of the things I set out to do, acquired the deepest understanding of who I am, realised that there is nothing I cannot do if I focus my mind to it. If you are considering working with coach Sandy, know that she is one of the few focused strategic leadership coaches, who digs deep to challenge your personal conscious and unconscious beliefs and help you become the best version of yourself. Thank you, Coach Sandy, for courteous service throughout my journey. I really appreciated it.

Jill does the most phenomenal work in assisting my young teenage daughter, and I separately as a parent, in adjusting to, and navigating our way around the "new" social realm and demands of starting high school. Jill teaches my daughter to logically process both negative and positive factors in her environment. I can see this leading my daughter to being an independent teenage thinker in today's world which is consumed by a multitude of averse agendas. Jill teaches me how to healthily support my daughter on her journey while maintaining the much needed safety structure in today's world - drop the "old school" parenting, embrace today's challenges while deriving the desired outcome i.e. sculpting a well-rounded individual while maintaining maximum safety as is possible. While always having a calm home, calmness and serenity has moved up a good few notches in our household. Jill is naturally gifted to tap into the very core of one's being - her ability to sincerely live your moment during a consultation and then unpack the associated factors in a structured manner simply just comes naturally. Sincerest gratitude to you Jill for your contribution to me as an individual, and to my household. Keep up the really fabulous and very meaningful and powerful work that you're doing.

Sharla truly creates a space where you are able to clear the smog of life's stressful distractions and reorientate with who you are emotionally and physically. Her approach is very gentle but direct, and after every visit I feel more clarity and closer to who I really am and want to be.

The subtle yet effective techniques used to positively adjust personal anchors is nothing short of inspirational. Caro established a warm rapport within minutes. After a friendly icebreaker, she demonstrated specialised expertise with relevant direction and guidance of the otherwise simple conversation, seamlessly integrating associative techniques whilst remaining appropriately careful of her client’s comfort. Astoundingly, in only a single session, she had successfully inverted a discomfortingly negative anchor into an excitingly optimistic one, and this still holds as unchanged over a year later, with no sign of foreseeable deterioration. Caro captivates by inspiring uplifting, life-affirming improvements to intrinsic wellbeing.

Before reaching out to MYAC Life Coaching, I had very limited ways of dealing with my stress and anxiety, especially trying to communicate any matters to my family as they would overpower me. MYAC has given me a voice again. MYAC assisted me in ways to deal with conflict and stressful situations and set boundaries to maintain a healthy mindset and though process. I have learned to maintain my wellbeing and to keep my cup full in order to be there for others.

I really enjoyed my coaching sessions with Sally - she very warmly and gently moved me forward in my journey, always with laughter and very positive feedback. She helped me to critically consider the choices I was making in my work environment, and provided me with the skills to make (some of!) the changes I needed to make. It was a real pleasure working with Sally.

As busy professionals it is easy to get caught up in the frenzy, when the frenzy feels like a grind take notice. I recently felt that way and it was eclipsing my optimism, my creativity, my awesome. I stopped, I looked around and I was not entirely sure I was happy with my surroundings. I needed to ground my thinking, I needed to get clear on the status quo. I needed to get real with myself and make some hard choices. I had to stop doing the things that do not positively influence my purpose but most of all, I needed to be clear on my purpose. This is not easy street, its tough and you need to get really vulnerable and hold yourself accountable. I am sure its possible to go it alone, but I do not advise it. I was privileged to connect and collaborate with Dvorah Stein, introduced to me by a colleague. It started with a “chemistry” call. This was a good opportunity for both parties to be clear on goals and value swop. I valued that Dvorah had a background in psychology but had worked inside of an organisation supporting learning and development programs. My journey of self-actualization will hopefully never be over but when I get stuck, and I need to ground myself I am glad I know Dvorah. Her approach of co-discovery really helped in holding up the mirror so I could see the problem from a different perspective. I have rediscovered my power, I have rediscovered my awesome and most importantly I am clear on my purpose.

The 4 week breaking cycles workshop is power packed. The tools I learned on the workshop helped me deal with anxiety, goal setting and also broadened my social awareness. It challenged me to be a better me, Fé is friendly, warm and very welcoming. The great thing about the programme is that I apply the skills acquired in my everyday life and the tools help me balance and centre my life.