TRE Provider (Stress and Trauma Release)
Centurion & Pretoria
Centurion & Pretoria
TRE® stands for Stress and Trauma Releasing Exercises. TRE is a body based modality / therapy that gets rid of stress and trauma in the body by using movement and exercise that works with your autonomic nervous system.
TRE® has changed my life and I absolutely believe in what it does for the human body and mind when it comes to dealing with everyday stress to deep trauma.
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What do you love most about your job?
I love helping people work through stress and trauma to heal and deal better with life's challenges.
What inspired you to start your own business?
I went through the TRE process myself a few years ago and it has changed my life. So much that I made it my career.
Why should our clients choose you?
I provide a service to help my client deal with stress and trauma. Whether you are working through a big traumatic event or just need help to navigate through life's everyday stresses, TRE can help you. I am a compassionate person and will support you throughout your process.
Can you provide your services online or remotely? If so, please add details.
Yes I offer online services through Zoom. The client can discuss and arrange this with me directly.
What changes have you made to keep your customers safe from Covid-19?
All Covid-19 Protocols are being adhered to when seeing a client in person. I then offer online services to limit contact if necessary.
Tension and Trauma Release (TRE)
TRE® stands for Tension and Trauma Releasing Exercises. TRE is a modality that helps release tension, stress and also trauma that is stuck in the body through light exercise and movement and helps to regulate your autonomic nervous system.
TRE® has changed my life and I absolutely believe in what it does for the human body and mind when it comes to dealing with everyday stress to deep trauma.
TRE® gives you the tools to work through those every day annoyances and stresses, and teaches you how to handle it better. On a deeper level it helps you get rid of years of trauma held within your body. I am passionate about helping people feel better about themselves and become more healthy and balanced. In short, to have a happier and better quality life!
I work one-on-one and also with small groups from Pretoria East (South Africa) and I love to create a calm and safe space for my clients. I also offer remote / online sessions.
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