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Renee Rahaman

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About

Clients are able to better manage autoimmune and/ or chronic illnesses with personalized tools through functional medicine health coaching and holistic nutrition. By addressing the root causes of symptoms, clients are more likely to see long-term sustainable improvement in their health and well-being.

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Services

Health Coaching based on the principles of Functional Medicine (identifying the potential root cause of disease and the application of lifestyle management and behaviour change to manage symptoms) .

The coach does not diagnose, treat the disease or prescribe medication or supplements. However, the coach provides education, guidance, references and can work together with your physician, medical specialist or other health care provider to assist you in implementing your treatment plan.

The aim of each coaching session is to allow the client to develop their own health plan (timing, goals, accountability) week by week , based on their doctors treatment plan, the clients preferences, their food likes and dislikes, specific meal plans and other factors.

Clients with current or suspected chronic and or autoimmune diseases are provided with education on how nutrition can be used to manage their specific conditions.

Different therapeutic meals plans that may be applied are discussed and then personalized for the client (subject to approval from their health care provider).

Additional resources are also available when clients sign up. These include coaching sessions through certain phases of new meal plans, comprehensive guidelines, shopping lists, personalized food swaps and recipes.

Weight management is NOT a specific purpose of this service but some of the meals plans can be customized to meet specific macros and calorie targets.