Coach Sibu
Witbank
Witbank
Our solution is an integration of sports psychology, exercise science, nutrition, and life coaching: to help organization, athletes, and individuals to maximize their best energy and be productive at work and at home. Our services is built on four theoretical pillars which are: physical energy ( exercise, nutrition and sleep ) emotional energy ( on how to use stress into your advantage and build lasting relationship ) mental energy ( here we help you to focus on what matter most for high level of performance ) and spiritual energy ( how to integrate your personal and professional goals )
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Home personal trainer & life coach
Get toned and feel great, we offer personal training at the comfort of your home. Our Services are:
1. Weight Reduction
2. Toning
3. Active Isolating Stretching
4. Wellness Coaching
5. Post Injury Rehabilitation
6. Energy Management Coaching
7. Functional Movement Screening
. Sports Massage
