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Zak Forrest, LMFT profile image
Z

Zak Forrest, LMFT

San Francisco

‘21 Certificate of Excellence

Hello, I work with San Francisco professionals who struggle with anxiety, depression, panic disorder, self esteem issues, relationship problems, barriers to intimacy, codependency, trauma, recovery, and general uncertainty around life and career. There are many reasons to begin therapy. No issue is too small or unworthy of consideration and care. Sometimes the stated reasons for seeking therapy are beacons for something deeper. Together, we can focus on alleviating distress in the short term while beginning the more in-depth process of addressing issues at their core. In this process, many of the people I work with discover what is most important to them, and what can be actualized within their relationships and career.

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Hear from
a professional

What do you love most about your job?

I love how I get to have deeply meaningful experiences with people who I genuinely care about. I also think the therapy hour is a very unique time. When there are established and trusted boundaries in a consistent setting, it affords the possibility for so much to be said and felt. Old wounds can have a chance to heal and new aspect of self can come forward.

What inspired you to start your own business?

Being a business owner means that I get to structure my work in ways that ensure my own wellbeing so that I can provide the best possible care for my clients. It's like the oxygen mask in the airplane, make sure that you are secure before helping others.

Why should our clients choose you?

You should choose me only if you feel we are a good fit. A good fit between therapist and client is critical. You should feel like your therapist is right there with you, understanding your experience while also capable of offering a little something more or different. If you are curious about yourself and willing to enter unknown places for the longterm goal of healing, getting clarity or creating more of the life you want, I encourage you to reach out. I'd be happy to hear about your situation. If I'm not the right person, I can try and connect you with someone more suited to you.

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Reviews

5.00/5.00

based on 30 reviews

The average rating for Bark Therapists in Oakland is 5.00, based on 30 reviews.

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