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Watertown
Our Story SHAKTI HEALTH, FITNESS & WELLNESS - ARLINGTON Our Goal Provide all the support you need in the area of personal training, nutrition, and wellness. Our Purpose Empower clients to reach their health, fitness and wellness goals with the help of our dedicated staff. Our unique combination of weight training, cardio, nutrition, and accountability is scientifically proven to work.
Diana Arezzo
This approach to working out works well for me. The trainers are excellent, tuned in to the goals and needed modifications for each client, and very friendly and helpful. The best part is the social environment among the women, that makes it fun for all of us. It is a small studio, but the equipment is very well utilized and the hours are quite extensive. It is also easy to change appointments online at home. It is pricey, but still much less expensive than individual personal training. The fact that you commit to a schedule is what makes it so effective. You get to know the women you work out with. I look forward to working out at Shakti, and that is more than half the battle. I'm always glad I did, and I can see myself getting stronger.
Watertown
The Body Resolutions team delivers safe, effective, fun and creative workouts to all fitness-training clients. We will program accordingly while progressively developing a better you through health and wellness.
Abby
Jimmy is by far the best coach I could have asked for - I had never worked out with a personal trainer before, let alone had any consistent workout regimen, period. Since I was starting from zero, I was definitely nervous, but after reading all the positive reviews on Thumbtack, I was convinced that he was a good fit for a newbie like me. Just like other people wrote on here, as soon as you walk in the door, your nerves melt away, and you see how invested he is in you, and how much he wants you to succeed. I look forward to my session every week - he keeps me motivated, the hour flies by. And, of course, I've seen great results - definitely losing weight, building lean muscle, and have tons of energy I never had before. It's only been a few months, but I can't wait to keep progressing!!
Watertown
We are a personal fitness company that delivers a truly personalized training experience. There are so many components to consider when trying to balance your life with living or adopting a healthy and active lifestyle. Our mission is to provide a streamlined training experience that addresses all aspects of healthy living including strength and cardiovascular exercise, nutrition, posture and movement, and flexibility that accommodates your individual lifestyle.
Watertown
Strength training focused facility and training Olympic lifting platform Strength & Conditioning for Fencing, Martial Arts and Combat Sports Doctor of Physical Therapy - so able to address and manage a wide range of orthopedic injuries and conditions Focus on Return to Play/Sport for injury rehab
Watertown
*Currently accepting online clients!* Hi, I'm Barbara, NASM certified personal trainer, Precision Nutrition certified nutritionist, former basketball, softball, soccer and tennis player, and die-hard Boston Red Sox fan. Helping others create the balanced lifestyle they dream of lights me up. So, how bad do you want yours? Let's go get it.
Angela Varner
We have been members since Bosse was first opened. It is the nicest gym in the area. The equipment and locker rooms are extremely clean. They have all basic supplies, like towels, shampoo/conditioner, combs, etc.
The snack bar is a great touch, filled with healthy options.
The staff is very friendly. The pool is clean and life guards are on duty.
We really enjoy going to Bosse as a family. They encourage the family atmosphere and children are very welcome. My daughter is 10 and she works out along side me on a treadmill. This is very important to our enjoyment of the health club.
Watertown
I am personal fitness coach , mat pilates instructor and full time physical therapist, I can come to you or you can come to our studio in Waltham . I can set up exercise program and nutrition program based on what you like to help you achieve your fitness results faster. I do assessments of your fitness level ,flexibility and strength at the beginning and reassess every month . As physical therapist I am used to modify exercises for clients that have limitations , also can give recommendations on what movements to avoid after surgeries , I give you home exercise program as soon as you show me that you are doing it correctly
Watertown
We are mobile and online trainers, we bring Fitness to you at your time and your convenience. We Are More Than Just A Gym!
Slava P.
I am a young professional and over the last 10 years, since finishing high school, I have allowed my schooling and hectic work schedule keep me from working out regularly and eating right. As a result, I gradually gained about 30lbs and because of my busy and erratic work schedule I found it difficult to get motivated to get back in the gym. Working out with Slava was just the boost I needed to get back on track. His workouts are always challenging but never more than I can handle. I also keep exercising and dieting during the week in order to keep up with the training days. I have a lot more energy and endurance now and I am starting to feel more comfortable with my body. "Thank you Slavik!"
Watertown
Always Strong Fitness is the Boston area leader in Fitness Services. We offer Personal Training, Health Coaching, Massage and a Registered Dietitian for Nutritional Therapy and Diet Planning. By offering both professional exercise design and expert nutritional work with our dietitian we can provide all of the tools you need to be the absolute best version of yourself. Both our Exercise and Nutritional programming are designed to be administered to both our in person clients as well as our virtual clients around the country.
Paulo F.
Just came from my free assessment. The facility was clean, organized, and the owners were incredibly courteous and professional (note: they were NOT pushy or trying to make a sale). I was very pleased with my experience, including the seamless scheduling and reminders. I look forward to training here and highly recommend this to anyone looking to get more out of their workouts.
Watertown
We offer Personal Training, Small group training, Nutrition Consulting and Massage Therapy! We are a private facility that believes in small classes, so each individual can benefit from the focused attention of our staff. Say good-bye to the anxiety and stress of getting lost in a big gym setting. Say hello to RESULTS!
Emily Stern
Twyla is an Amazing trainer. Not only does she do a great job pushing me but she makes me feel confident about myself while doing it. She educated me on how to check myself for proper form when i work out by myself which has helped me significantly at home. Finally, she has a great attitude and personality and is a true pleasure to work out with.
Watertown
We offer personal and group training covering everything from cardio fitness, strength and conditioning, diet and endurance. We also have a huge class schedule including kickboxing, wrestling, jiu jitsu, boxing and judo. Our instructors have decades of experience working with beginner students all the way to professional athletes and can help you achieve your fitness and health goals on your time at a tailored pace for your needs.
Jon Leaman
I did a trial run of a few gyms around my area. I was looking for as place that challenged me while I learned an art -- and maybe someday I will fight too, that would be fun! Anyway, after testing out a few places that didn't really push me I walked into Wai Kru. My first day was a Thursday. They told me to jump in the ring with a jump rope, then we do some abs and legs, then we do some practices. After we work technique we do a rigorous ab workout. I was sore for three days after my first day, now I can get back to the gym next day and I've only been going for three weeks. If you are looking for a place to push you, this place will do the trick.I'm relatively new to the gym, but I haven't seen anyone at the gym act in a behavior that Drew described. They can be rough around the edges when they tell you to pick up the pace, or if they think your giving less than 100%; but I haven't seen any name calling or personal attacks. During my last class a bigger man was at the gym who couldn't keep up during abs and was going to walk out, but the trainer convinced him to stay and just do as many as he could and finish the workout -- he did.Drew, I read that you didn't want to throw punches at a Muay Thai gym, you think the women there aren't able, and you "realized your trainer was a moron." I'm thinking the problem probably wasn't Wai Kru.
Watertown
I graduated Lasell College with a bachleors degree in exercise science and have been personal training for 4 years. I have worked in multiple physical therapy clinics as well and have a lot of experience with injuries. I love working with women and empowering them to become the best versions of themselves!
Watertown
Private personal training gym that offers personal training, small group classes and fitness programing. As well as recovery services such as cupping, NormaTec, and Hydrotherapy
Life is full of multiple personal achievements at school, work or family related however, sometimes we forget about archiving new goals on our physic in order to improving our health by implementing healthy habits that will keep us more energetic, with better mood and able to perform our daily activities in an easier way. that's why I am here to help. My main goal is to help you improve your health and make your life easier, to perform from daily activities as picking up your grandkids pain free, climbing up the stairs without feeling exhausted and simply feeling more energetic during your dailyactivities.
More than Archiving short or medium term fitness goals, my main goal is to change your mind and make exercising an enjoyable activity that will bring benefits to your health and change your body in the process. Because when you change inside you will see a change in the outside.
Life is full of multiple personal achievements at school, work or family related however, sometimes we forget about archiving new changes on our fistic or improving our health by implementing healthy habits that will keep us more energetic, with better mood and able to perform our daily activities in an easier way.
Identify what you want, make a SMART goal, something that is Specific, Measurable, Attainable, Realistic, and Timely. Work hard, See the results and create a new goal.
My favorite part of Personal Training is seen people happy and understand that health is
Being able to give special attention to my clients according to their personal needs is the main reason for me to make the big move of creating my own business.
I am a qualified personal trainer, went to American Academy of personal trainers where I was involved with the following:
– The basic history of health and wellness
– Assessing the major components of fitness
– Joint movement analysis and how it applies to program design
– Gross anatomy and physiology
– Exercise program design
– One‐on‐one and small group training
– Created and led group fitness class and seminars
– Participated in several fitness challenges broadening my teaching skills
Additional I am certified with NASM.
I have work in the fitness field and have clients with amazing results and happy to learn more about their body.
Yes, thanks to the multiple platforms that we currently have I will be able to share the training program, we make a video call that will help me as a trainer to check the proper form, the equipment that the client has, and give instant feed back.
based on 38 reviews
The average rating for Bark Personal Trainers in Watertown is 5.00, based on 38 reviews.