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Parker
Customized, sustainable fitness and nutrition coaching in a one-on-one setting. World-class coaching. Expert Training. Lasting results. *Marathon/Ultra-marathon training *PFT/FLECT Training * ACSM Certified Personal Trainer * ISSA Certified Strength and Conditioning Coach * Precision Nutrition Certified Sports And Exercise Science Nutrition Coach
Parker
Online Personal Training & Home Gym Equipment Solutions www.fit-masters.com Here’s what you’ll get when you select Fit Masters Smarter Strength Training: *Workouts that will improve your strength, mobility, flexibility, core stability, balance, and endurance. *Exercises that will challenge your entire body and build functional strength. *Exercises that identify and address weaknesses and help prevent injuries.
Parker
Sydney Houser Jorgensen
I started going here after a car accident and stayed throughout my pregnancy and I am so happy with the progress I’ve made! The exercises I get are super simple and easy to do on my own. I walk away feeling great every time! Dr. Lockie is also super flexible with my scheduling which makes it so easy for me to get in! I highly recommend this office!!!
Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Offers strength and resistance training, balance and core training, and cardio fitness training. Targets specific goals for each client (getting toned, losing weight, building core control, strength, etc.). Offers both in-person and online training, personalized for each individual client's needs and goals!
Using education learned from completing the National Academy of Sports Medicine (NASM) Certified Personal Training program, workouts are designed to fit each clients individual goals and needs. A general or basic workout program isn't best for everyone, so making personalized fitness programs that target the clients needs will provide the best results for them individually. Programs can be altered to fit the clients schedule and payment abilities to ensure the best use of time that fits in their schedule and budget! Whether workouts are desired to be completed at the gym or at home, they're perfect for college students, busy moms, or anyone who's on the go. Different workout programs will be designed to help the client reach their fitness goals such as toning, weight loss, enhancing cardio abilities, strength training, and just beginning!
There is no "secret formula" or a broad exercise program to help a woman achieve the body of her dreams that will provide the same results for someone else. Figuring out your own wants and goals for your health and fitness will determine the best workout program that's best for your body!
I have a strong passion for health and fitness and I've continued my own fitness journey for the past 5 years, learning and making mistakes on the way. For so long I wished that someone would show me the "right" way to exercise, and now I'm able to use the education and experience I've gained to help other women find what works best for them and their goals!
With my NASM Certified Personal Trainer certification, I wanted to use it to work individually with women and tailor their workouts according to what they want and their own goals. Beginning any type of workout regimen can be discouraging, especially in group settings. I wanted to allow women to be seen and heard on a personal level, which comes from one-on-one training.
I'm a newly certified NASM Personal Trainer with no intentions of selling any type of product or specific workout routine that's already its own company. I provide individually-tailored workouts that are all different, you'll never do the same workout twice! No matter what your goals are (lose weight, get toned, become stronger), I will create a specific workout plan that best fits your schedule and budget. Whether you have experience working out or not, each exercise program will be safely written and thought of just for you!
4.95/5.00
based on 24 reviews
The average rating for Bark Personal Trainers in Parker is 4.95, based on 24 reviews.
