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Daly City
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Mary Lukanuski
I didn't think virtual training would work for me. I was recovering from a major surgery and wanted to recover the strength and fitness I had. Having worked with trainers I know how important it is to have a professional carefully guide and coach new movements so you don't get injured.
I've been working with Pali Ke Kua Wellness for over a year now and I'm very pleased with the personalized training plan, the focus during our virtual sessions and the results! I successfully completed a cycling century Fall of 2023 and am looking forward to more ambitious events in the coming year. Highly recommended!
Daly City
Nutrition is a big part of your results however, you will not have long term success if you don’t understand fitness & nutrition as a whole. My name is Sam and for 17 years I've been in the fitness industry turning average Joes into superhero gym rats. It's what I love to do! Nothing makes me happier than changing someones life by supplying, educating, and holding their hand until they reach their full health potential.
Daly City
Holistic and functional medicine approach to health and nutrition. What makes my practice successful is being a good listener and customizing every person's nutrition plan based on their individual biochemistry, lifestyle, and current health needs.