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Portland
I specialize in helping people reconnect or learn to connect to love themselves by therapeutic listening and finding a spiritual practice that works for them. I have a MASF from George Fox University and also received my certification from GFU. My specialties are: Enneagram, Transformational Life workshops, I am an expert in Jungian Intensive Journaling, Body, mind, spirit connection.
Kathy Escobar
For 5 years now and running, The Refuge has brought Angie down to Denver to facilitate meditative archery, mindful archery, labyrinth, and kids archery workshops for our community. Each and every time, all of the participants--across ages, levels, life experiences and present realities--experience incredible transformation in such a short period of time. It's the kind of work that doesn't go away once the experience is done and is so much more than just shooting arrows; it lasts, heals, moves us toward greater freedom.. Her wisdom, patience, strength, leadership, and facilitation of these experiences is a true gift to anyone who takes the opportunity to be part.
Portland
TRI-180 Coaching is an online training service that aims to have a true impact on each individual. Obesity is on the rise worldwide and with it depression, as people are getting more and more disconnected, not only from their friends and families but also from themselves. Here at TRI-180 we aim to put an end to depression by utilizing the best anti-depression medication in the WORLD, EXERCISE!
Portland
(PLEASE SCROLL DOWN FOR TUTORING RATES) What sets me apart as a life coach and tutor? Coaching is balance for me, not my livelihood. I coach as part of my larger career as full time college faculty in prison; this is not my full time job. Prison teaching and coaching is full of rewards and unique celebrations, but equally fraught with barriers - even for teachers and staff. I only work with clients who feel I am the perfect fit.
Portland
RitualFit Wellness offers transformational Self-Mastery Coaching which helps people unlock their potential & live their best lives possible. Sera Eden created her own, unique coaching method called the Ritual Alchemy Method which combines life coaching, health & wellness coaching, somatic coaching, trauma-informed coaching, plus manifestation & embodiment coaching, all in one, because we believe well-being is not one size fits all.
Remy
Sera has the incredible ability to listen deeply, ask insightful questions, and offer guidance that is tailored to your needs.
Through working with her, I was able to gain clarity on my goals, visualize obstacles I may face, and gain tools on how to ground myself and achieve those goals. She helped me realize I was worthy of everything I wanted.
Sera's approach is holistic and she not only focuses on professional development but also on personal growth and well-being.
Sera's positive and encouraging attitude inspired me to dig deep and challenge my personal beliefs about the power of manifestation. Her constant zest for life is infectious and she will be your own personal cheerleader and inspiration.
Portland
Are you ready to find the career you've always wanted? As Jolter-In-Chief, I will: -Remind you why you rock. -Identify what career or gigs spark for you and your unique gifts. -Review your career-search materials including LinkedIn, resumes, website, and/or portfolio work. -Review your social media presence. -Guide your work on developing and reaching out to a network ready to help you find a purpose that pays.
Deb C
Shannon has wonderful insight into such a variety of what life throws our way. Whether it be a personal roadblock, professional dilemma or opportunity that seems insurmountable, she has the knack to help get you through it. Her ability to see the whole as a sum of its parts (or vice versa!) is uncanny. I have relied on her numerous times and have always had the support that I needed, and sometimes the ‘jolt’ that I didn’t know I needed. I highly recommend her work. Thank you Shannon!
Portland
Our coaches at Adventurous Life are here to partner with you to accomplish your goals regardless of the obstacles that have held you back. Your first step, that we’ll guide you through, is to clarify your vision. After that, we’ll work on developing a mindset that will move you forward and then instill habits for lasting change. People often get stuck in their Zone of Comfort, doing the same thing over and over, hoping for different results.
Portland
Mind, Body, Soul and life coaching. I believe working toward a W.H.O.L.E life, one filled with wonder, harmony, open to possibilities, love of life and ever evolving, begins by working with, listening to and loving your soul or the place inside of you that wants the best for you. You can all it soul, divine energy or Fred. I call this your guidance system, your internal GPS (gloriously perfect soul).
Portland
I help people create the next—and best—chapter of their lives. I've worked with hundreds of clients to get to the root of issues, rather than treating the symptoms, so that their whole lives improve significantly. Through learning how to reduce stress at work; by improving communication and relationships by being MORE of yourself rather than less. I am trained in several innovative coaching techniques, tools and processes that tap into your creativity so that you can imagine and create a new, better life for yourself and those you love.
LeRae
I met Paige through an EAP program and found in her, more enlightenment than the psychologist I had also been assigned. Paige is authentic and has been through the tough stuff, she is able to relate to issues and talk through them in a way that resonates. I so enjoyed the time spent and lessons learned from Paige that I extended my sessions with her. She has given me valuable insight into my life decisions, my past influencing those decisions, and tools to move forward in a positive, productive manner. Yes, we all slip but, grace to learn and carry on is what Paige provides. I feel very blessed to have her in my life.
Portland
Trina Brunk, Life Coach and Hypnotherapist, brings over two decades' experience in bridging between the conscious mind and the unconscious aspects of ourselves to help clients create gentle but powerful positive change. Her outside-the-box approaches tailored to the individual combine both lightness and depth that acknowledge the dignity and power of each client to create positive change in their life.
Hope
Trina is a very knowledgeable, practiced and kind intuitive. She helped guide me through some very difficult territory and I am very grateful to her for that! I will continue to work with her as part of my healing journey and practice and highly recommend that others seeking a gifted intuitive to help them navigate difficult territory considering working with her as well!
Portland
I help women heal through the relationship challenges they are experiencing in dating or a partnership. My specialties for coaching include relationships, communication, spirituality and life changes.
Johanna Malmberg
Talking with Kristen brings light into your life! Her pertinent questions spark new ways of thinking and feeling. She remains by your side throughout the process of change as you take concrete and clearly defined turtle steps towards your goal. I always say that “Good therapy is good teamwork”. Kristen is an excellent example of that. I am so grateful for the help she has given me in my own quest to better understand myself and navigate my life!
Johanna Mulvaney-Malmberg, licensed psychotherapist with a 15 year career and counting
Portland
SIMPLE ~ STRAIGHT-FORWARD ~ SOLUTIONS Are you feeling lost? Overwhelmed? Don't know which way to go? I can help! From individuals to businesses, at some point, we all face an information problem. It could be a lack of information or trouble understanding the information that's out there. It could be that there's too much information or that the information available is conflicting.
Portland
Coaching, Consulting, and Theraputic Services for personal and communal healing. Using integrative and holistic mind:body:soul approaches to catalyze change.
I work with people to transform their lives from the inside out in the most authentic, healthiest ways possible. This work leads to healthier mental states and relationships, reduced stress, as well as overcoming addictions and anxiety. Together we: *Heal Core Wounds *Transform Your Mindset *Create a New Relationship With Yourself and Others *Release Negative Habits *Establish Healthy Ones How do I specialize in so much? I specialize in you. My clients come to me for everything from smoking cessation to balancing bipolar and healing eating disorders, recovering from cancer, mental breakdowns, and spiritual crisis. We start with the basics, eating healthy, exercise, developing stress management tools, a mindfulness practice, getting good sleep, and coping mechanisms. As we build trust and the foundation for a healthy mind and body, we dive deeper to get to the root of your challenges; old traumas, unconscious messages, and beliefs that no longer hold true. Once here we apply the tools that work best for you, coaching, hypnosis, guided meditation, journaling, dreamwork, spiritual exploration or creating your own rituals. I've worked with clients on all of these, finding what works best for each unique individual to facilitate their growth. Working with me, the strong behavioral work and the depth work go hand in hand. This makes for powerful transformation in a person's life on all levels. I specialized in: Anxiety, Bipolar, Trauma, Focus & Clarity, Stress Management, Overcoming Addictions, Spiritual Exploration and Crisis, Times of Great Change, Creating a Life of Authentic Self Expression. Reach out if this work sounds right for you!
All the ways my clients surprise me.
I was told in training for peer wellness as well as my psyche classes not to expect much change in my clients and certainly not rapid change. Any change for the better is good change, and that's true.
However, in my own practice, I am blown away by just how powerful people's transformation is.
A client and I will have been working on setting boundaries in a particular area of life, let's say work, and the next week my client is telling me how they stood up for themselves for the first time in their lives against a family member who treats them poorly or established a healthy boundary in a codependent friendship.
We'll be working on anxiety and mindfulness and suddenly my client is quitting smoking or dropping another habit that no longer serves them without struggling with it. They've simply fostered a greater care for themselves, a greater mindfulness of their body and mind and so the old behaviors melt away.
From what I've seen, when people commit to total transformation and devote their time, energy and focus to the process it touches their entire life. I love it when it comes out in glorious, new and surprising ways.
In 2009 I had a mental break down.
Decades of chronic depression, undiagnosed bipolar, social anxiety, and trauma finally caught up to me.
I tried medications and therapy but nothing worked. I realized I had to find my own way.
Through all the research, the struggles, the highs, and lows what kept me going was the realization that once I found what worked I could help others.
Now I'm familiar with the structural and chemical functions of the brain as well as the mythic innards of the psyche, and because I’ve lived my transformation I know how it feels from the inside out.
I've healed a bunch of trauma, left my chronic depression and anxiety behind, balanced out my bipolar, took classes and training, and now work with others to heal and transform their lives.
Together we'll look into every part of life from the macronutrients in nutrition to practical behavioral changes: ways to manage stress, save time, and increase focus and awareness.
We track down the monsters and wounds that haunt the psyche beneath the conscious mind and practice mindfulness to understand one's mindset and how to transform it.
As a student of the world's many spiritual traditions and a lover of poetry and metaphor, I am able to frame this experience of transformation in a way that speaks to your psyche, to your beliefs in the world.
Maybe it's life hacking, maybe it's your own hero's journey, your relationship with God, the Dao, or your Dharma. For many of my clients, it's a mix of the above.
An act of transformation is an act of storying telling. You get to tell your own.
When I'm not working with clients I take these perspectives and apply them to visions of the world through poetry, stories and the occasional article on Medium.
We need a new vision of our selves. One that is rooted in the acquired wisdom of the past, the breakthroughs of our science, and the lived experience of our cultivated lives.
I work to share my part of that vision and to help others share theirs.
4.93/5.00
based on 610 reviews
The average rating for Bark Life Coaches in Portland is 4.93, based on 610 reviews.
