Is it worth hiring a Life Coach? 5 reasons to hire a Life Coach Life Coaching
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Feel like you're lacking a little direction in life? Here's why a life coach might be just what you need
North Star Zenergy is dedicated to empowering individuals through a comprehensive approach to personal growth. We understand the significance of transcending challenging situations and circumstances that have persisted for years. Through our holistic practices, we harness the power of self-respect, emotional intelligence, and effective self-communication, enabling you to unlock your true potential and become the best version of yourself.
There is no better feeling than being on a coaching call and witnessing a client experience their first breakthrough. I define a breakthrough as the initial shedding of old skin, much like how a tree naturally sheds old leaves to make way for new growth. This shedding process allows the tree to extend and expand its branches, and it all begins from the roots. Being in a position to guide others and help them find purpose, passion and direction in their lives, is priceless.
I worked as a personal trainer, carrying out the same responsibilities consistently since 2017. It was only natural for me to expand my expertise and delve deeper into the mental, emotional, and spiritual aspects intertwined with fitness. I had already been assisting numerous friends and family members in navigating through challenging breakups and relationship issues. When I personally underwent my own transformative confidence journey, I recognized the importance of fully committing to my own practice. If I was feeling so amazing about my life, why wouldn't I want everyone else around me to thrive? I believe the world needs more healers, coaches and entrepreneurs.
When I made the executive decision to open my company North Star Zenergy, I also made a commitment to change people's lives. Self-development and building confidence the process is not linear and the overwhelming number of resources can lead you to never even start. You can be like me and try this transformation on your own, but just like my journey, it's going to take years. When you hire a coach, you are not just paying for advice. You are paying for years of personal experience that allows you to skip through time. Your support system means everything when making the decision to change your life. Think of me as someone who will never let you give up. That is the type of support everyone needs in their life.
All of my services are only online. I often do workout sessions, lunches and dinners with my clients that visit or live in Las Vegas.
My services are only online, keeping everyone safe from Covid-19.
4.92/5.00
based on 146,950 reviews
Hi Coach Court I just wanted to take a moment to thank you for the Resilience Reset review. I genuinely enjoyed listening to your feedback—it was insightful, eye-opening, and exactly what I needed. From setting boundaries, being intentional, protecting my peace, to unlearning the mindset that strength means pushing through everything without pause, your words really made me reflect deeply. As I listened, there were several moments where I found myself saying, “Wow, am I really like that?”—but in the best way. Your feedback helped me look inward and reminded me that I don’t have to prove myself to anyone when I already know my worth and value. That alone was powerful. I truly appreciate the care and clarity you put into the review, and I’m excited to dive into the homework you assigned. It’s given me a fresh lens to prioritize what really matters, find better balance, and be more intentional in how I show up for myself. Thank you again for your time, your energy, and your heart. You definitely did your thing with this review—and I’m grateful for it.
07 Jul 2025
I've learned a lot about myself while working with TJ in a real and concrete way. He puts a real emphasis on creating connection and shared understanding between us, which really develops a strong rapport and makes me feel really seen and understood, which has made a huge difference in coming up with different approaches to the problems that I that I want to work through in my life and in myself. It feels like the process of working together has been really collaborative. He is really willing to be flexible in his approach and if one way doesn't work, he has like five different ways of approaching a problem that we can try; And I really appreciate that. I feel like it really empowers me as a client to take active role in the coaching process and be like, you know what, here's what works for me, can we try this? And that feels really unique and powerful to find in a coach. Highly recommend.
03 Jul 2025
Illysa is an amazing instructor for personal training. She has been training my mom and she considers our requests seriously and includes variety of exercises to keep the sessions fun and exciting!! With the workouts, my mom's getting stronger day by day and is always looking forward to the training sessions with Illysa!! Highly recommend her training!!
02 Jul 2025
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
