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I am a multi certified life and success coach with a passion for help you shift through shame, self doubt and self sabotage into embodying self love and unapologetic self worth.
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What do you love most about your job?
Watching my clients transform right in front of me, the ah ha moments are what I live for!
What inspired you to start your own business?
My own journey into self love and wellness. As I learned about the different tools and techniques, I knew that my desire to help others would finally be fulfilled by starting my coaching business and retiring my people pleaser hat.
Why should our clients choose you?
I am here to guide you home to yourself, it's not about me having the answers or telling you what to do. We will co create the life you want through aligned action together. It's all within you already, we just need to melt away the shame, doubt and unworthiness first.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my services can be provided remotely.
What changes have you made to keep your customers safe from Covid-19?
I am completely virtual right now so there is zero risk in sessions with me!
Emotional Freedom Technique (Tapping/EFT)
EFT is commonly used as a nervous system regulation technique. Modeled from chinese accupressure, you can tap lightly with your fingers on meridian points to release stagnant energy and lock in positive states.
Hypnosis
Commonly misconstrued as stage hypnosis, being hypnotized is very similar to a deep meditation. You are always in control and I promise, you will be making no animal sounds. Hypnosis is a very helpful tool which can be utilized for better sleep, visualization, achieving positive states, goals and mindset shifts.
Life & Success Coaching
By utilizing the various tools and techniques I've learned (and continue to learn new ones), I guide you home to yourself. Showing you not only how to find clarity and confidence in your worth, but also how you can use the tools and techniques I offer on your own for self regulation after sessions.