Wholeheartedly You Therapy, PLLC
Online
Online
Hello and welcome!
My name is Maia and I am a licensed mental health counselor (LMHC) in WA state. I value helping clients on their journey towards healing and personal growth. As a therapist specializing in anxiety, trauma, self-esteem, relationship issues, and life transitions, know that you're not alone in what you're experiencing.
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What do you love most about your job?
Developing strong therapeutic relationships built on trust, empathy, and mutual respect is at the heart of what I do. Seeing clients open up and share their experiences is an honor and a testament to the therapeutic bond we create. Witnessing clients overcome challenges, increase confidence, build resilience, gain a sense of empowerment, develop coping skills, and make positive changes in their lives is incredibly inspiring and rewarding.
Why should our clients choose you?
I can help you:
-Break free of negative thoughts, shame, and self-doubt
-Gain insight into the ways in which your past is impacting your present
-Let go of your exterior façade and feel more confident living in line with your true self
-Feel comfortable communicating your thoughts, feelings, and needs to others
-Lead more positive and fulfilling relationships
Through therapy we can uncover and strengthen the incredible parts of yourself that may be hidden and process the difficult elements of your past so that you may learn to work with instead of against yourself. My goal isn’t just to decrease the negative aspects of your life, but also to uncover and augment the positive dimensions so that you may live your most rewarding life.
Can you provide your services online or remotely? If so, please add details.
Appointments take place via a secure and confidential HIPPA compliant virtual platform. Online therapy provides:
Accessibility: You are not limited to therapists located in your surrounding area. Instead, you have the ability to access therapists statewide which gives you more options to choose from to find your perfect fit.
Convenience and flexibility: There is no need to travel for face-to-face meetings. It is easier to fit a counseling session into your day when you do not have to worry about time and transportation.
Privacy: Since online therapy does not require you to travel anywhere, you do not have to worry about interacting with staff, running into someone you know, or being in a space with unfamiliar people at a time when you’re feeling more vulnerable.
Comfort: You may have avoided therapy in the past because the idea of being in an unfamiliar place makes you nervous. Being in a familiar environment can make it easier to talk openly about difficult issues. With online therapy, you can have your session from wherever you feel most comfortable — office, bedroom, couch, or car.
On your terms: The therapy process should cater to you and work for your schedule. Online therapy makes this a reality.
Anxiety Therapy
Anxiety therapy to help individuals overcome excessive worry, panic, overthinking, and perfectionism to achieve a balanced and calmer life.
Trauma Therapy
Trauma therapy to help individuals create a life that is not defined by the past but driven by the potential for a brighter future.
Self-Esteem Therapy
Self-esteem therapy to empower individuals to embrace self-worth and cultivate confidence.
Relationship Therapy
Relationship therapy to assist individuals in improving their relationships and enhancing their communication skills.
Life Transitions Therapy
Life transitions therapy to help individuals cope with emotionally challenging life changes in a healthy and positive way and to re-instill hope for the future.
Perfectionism Therapy
Perfectionism therapy to help individuals overcome their excessive need for flawlessness and constant self-criticism. Learn to manage unrealistic standards, reduce anxiety, and embrace a healthier, more balanced approach to life. Foster self-acceptance and improved well-being.
Burnout/Stress Therapy
Burnout therapy to help individuals learn to recognize stressors, set boundaries, and develop coping strategies to regain energy and enthusiasm for work and life. Restore a sense of balance and well-being!
