Tandy McBride Energy & Mindset Coach

As a high achiever, I know what it’s like to go, go, go… perpetually keeping up the high energy because everyone depends on me - my kids, husband, employees, customers, business partners, my aging mom.

Living in a constant state of anxiety for years, fueled by caffeine, I was completely drained of all natural energy. I was trying to hold it together on the inside, despite the success everyone saw on the outside.

There were days when I could barely get out of bed due to extreme exhaustion and adrenal fatigue. Once, I even checked myself into the Emergency Room because the anxiety was beyond my capacity to hold alone.

I knew I had to change my life. I practiced meditation, yoga, and self-care. I sought the wisdom and advice of nutritionists, homeopaths, healers, coaches, and mentors and did the inner work for my own personal growth. I even took a few long breaks from coffee and alcohol to reset my system and give my body time to heal.

This journey of self-discovery has led me to my life’s purpose of helping others as a Certified Energy & Mindset Coach.

The evolution I’ve experienced has changed my life, and I’m eternally grateful. I’m more at peace throughout the day and and able to handle the challenges of life with ease instead of overwhelm. My mindset and energy are balanced and grounded.

Let me guide you to heal, restore, and empower YOUR energy.

Benefits of Energy Coaching with Tandy McBride

My clients learn to heal, restore, and empower their energy. You have a divine gift and resource within your being. Through energy coaching with me you will learn to:
Ground your energy in your body and in connection with earth element.

Practice somatic meditation techniques that include breathing, energy exercises, and movement.

Allow your Higher Self to be fully experienced.

Expand your awareness, focus, and attention skills.

Know your own healthy power and wisdom.

Align your intentions with your actions to live in purpose.

Learn to self regulate your nervous system and reduce stress.

Feel your emotions with acceptance and kindness.

Release yourself from unhealthy communication and relationship patterns.

Heal blocks and let go of stuck energy.

Connect with your inner resources of nature, archetypes, grace, light, guides, and ancestors.

Experience guided meditation journeys that help you receive your own intuitive wisdom.

Communicate and transform beliefs, issues, and energy with healing metaphors.

Bring your own healing energy to your body, mind and spirit through all parts of your life and time.

Expand connection, love, and relaxation with family members and friends.

Create healthy boundaries for clarity and purpose.

Absolutely! Our sessions are online via Zoom, or by phone if preferred.