Rushlow Wellness LLC
Bethany, CT, USA
(2)
Bethany, CT, USA
(2)
At Rushlow Wellness we offer a variety of services to support your whole wellness. We offer Health Coaching, Life Coaching, Relationship Coaching, Career Coaching as well as Functional Nutrition Counseling, Yoga, and Meditation. It is our passion to support people in thriving in their lives and achieving joy on a regular basis.
2 customer reviews
Tracey Tañada
Rushlow wellness changed my life! Amy is such an amazing coach and is very passionate in helping me live my best life by staying authentic and speaking my mind. She empowers me to take action through motivation, inspiration and guided discussions. I am extremely grateful to have found a supportive and effective mentor! More...
Reviewed on Facebook
Zainab Thomas
I signed up for the 12 week, one on one coaching sessions and it has been amazing! I’ve learned so much about myself, effective communication, lifestyle and growing more meaningful connections with the people around me. Amy really drops gems and holds me accountable. Very supportive and honest! I’d do more trainings for sure because it’s been so helpful to my growth. Thank you Rushlow Wellness!! More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Food is medicine. This is a statement that I live by. Understanding your own bio-individuality allows for you to achieve the results you want and need. The gut/brain connection is very strong and the more it is researched, science is finding out more and more how truly connected they are. You need a good base and foundation with food so that you can have to support to deal with stress, anxiety, and life in general.
What do you love most about your job?
I love helping people find out their own unique needs and how to turn it into a lifestyle. It's not about counting or restricting. It is about what finding what is manageable and making it as healthy and supportive as possible.
What inspired you to start your own business?
I had coached in my previous corporate job for over 9 years and I became tired of seeing so many restrictions applied on me. I struggled with it being all about the money because for me, it's not. Now of course I have to live and support my family, but I also have this purpose to support others to better health. That includes physical, mental, spiritual, and emotional. So I decided to start my own business and allow myself to support those that need it on my own terms. I am proud that I can offer sliding scale and real support where it is needed.
Why should our clients choose you?
I am a very curious, professionally qualified coach who sees each individual as they are. No two people are the same, nor is their condition or health. So I have the tools and supports to assess, recommend, and coach people to their own unique goals. I do not have a one size fits all plan but rather tailor things to everyone's lifestyle. It is a truly custom plan.
Can you provide your services online or remotely? If so, please add details.
I am located in Connecticut and off remote services.
What changes have you made to keep your customers safe from Covid-19?
Switched to mostly remote services and in person are done with masks/social distancing protocols.
Life Coaching
Health Coaching
Functional Nutrition Counseling
Yoga and Meditation
