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Redemption Holistic Health

Huntsville, AL, USA

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About

I am a certified holistic health coach and personal trainer as well and board certified holistic health practitioner offering coaching and ministry services for women of all ages who are interested in developing healthier, happier, more balanced lifestyles.

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1 hire on Bark

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Reviews (2)

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5/5

2 customer reviews

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13 December 2022

Jennifer and I have discussed health issues that can develop as we age. Her recommendations on implementing exercises in daily activities has been eye opening. These type exercises contribute to not only physical but additionally, mental wellbeing. She also has tips regarding healthy eating habits. I highly recommend Redemption Holistic Health for Jennifer's knowledge and expertise. If you are looking for someone to guide you in these areas, Jennifer is truly gifted in meeting those individual needs. More...

Redemption Holistic Health
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Reply from Redemption Holistic Health

Thank you for your recommendation Linda. It has been wonderful to see you commit to reaching your goals. You are beautiful through and through!

4 June 2021

Working with Jennifer at holistic health has changed my game plan tremendously with my business and home life ! She has helped me organize and execute things that I’ve literally put on the back burner for years ! Jennifer is an amazing coach and is bringing healing to me in so many areas of my life !! I would recommend making your appointment today for life changing results ❤️🙏 More...

Redemption Holistic Health
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Reply from Redemption Holistic Health

Thank you for the kind words! But we both know YOU are putting in the work and making this happen. So proud of you!!

Q&As

These three intentions - educate, inspire, and encourage - are the foundation of my approach to coaching, and utilizing them to serve others is the desire of my heart. Working alongside my clients as a coach allows me the blessed opportunity to watch them form new perspectives and develop positive strategies to propel them towards the successful outcomes that they desire and deserve.

Having spent a number of years running a gym, I’ve had the pleasure of talking with many people about their health and wellness goals. I’ve heard their stories of struggle as well as triumph, and I’ve been inspired by their resolve to pursue the version of themselves that they deem to be the very best. I sought certifications in nutrition, health coaching, and wellness so that I would have a knowledge base to truly help my gym members as opportunity allowed, and then I eventually decided to expand and offer those same services to others in my community and online. That was the birth of Redemption Holistic Health.

We’ve all developed some habits or imbalances over time that stand between us and our very best selves, but no matter where we are in life’s journey there is always hope for a better tomorrow, and there is joy to be had for today!

To redeem something is to rescue it from loss. We can redeem our time and make the most of each day with mindful, more intentional living.

I bring these concepts to life, challenging my clients to see themselves with truth, to love themselves with grace, to commit themselves to growth, and to be their most authentic self each and every day.

My coaching sessions can be done online or via phone.