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I'm a Certified Professional Life Coach. I empower individuals in their 30-50s to regain their confidence and courage, find their purpose, passions, and voices, live fulfilled lives, and build strong relationships that enrich them. I integrate a holistic balance of cognitive, compassion-based, energy, and spiritual development (optional) via individual and group coaching sessions.
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Life Coaching
Relationship and Couple Coaching
Professional Growth, Career Change
Communication Skills
Time and Efficiency Management
Spiritual Development
Stress Reduction and Management
Life and Work Balance
Confidence and Self-Esteem Imrpovement