Life Focus Learning

About

ADHD Coach/ Life Coach

I help men and women learn to LOVE THEIR BRAINS so they can GET UNSTUCK, accomplish MEANINGFUL GOALS, and lead more FULFILLING LIVES.

ADHD Coaching
Confidence
Self-Esteem
Goals and Accountability
Building Positive Habits
Breaking Negative Thought Patterns
Understanding Your Brain
Mindfulness
Emotional Intelligence
Finding Your Purpose
Creativity


Standard Coaching Packages:

We meet once a week on zoom for an hour long client focused strategy session. We use this time to identify goals and plan the steps and strategies to get there. We focus heavily on recognizing strengths, building confidence, and developing a positive mindset.

I am realistic, down-to-earth, and non-judgemental.

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